6.0 km | 00:24:53 | 04:08/km日期: 2016-05-09 18:51 - 卡路里: 325 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 76%
Pace: 04'08" / 04'06" / 04'07" / 04'16" / 04'06" / 04'08" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'56" | 450 / 450 |
| 2 | | 04'09" (+00'13") | 50 / 500 |
| 3 | | 04'08" (+00'12") | 450 / 950 |
| 4 | | 04'05" (+00'09") | 450 / 1400 |
| 5 | | 04'10" (+00'14") | 450 / 1850 |
| 6 | | 04'09" (+00'13") | 450 / 2300 |
| 7 | | 04'08" (+00'12") | 450 / 2750 |
| 8 | | 04'12" (+00'16") | 450 / 3200 |
| 9 | | 04'08" (+00'12") | 450 / 3650 |
| 10 | | 04'10" (+00'14") | 450 / 4100 |
| 11 | | 04'10" (+00'14") | 450 / 4550 |
| 12 | | 04'10" (+00'14") | 450 / 5000 |
| 13 | | 04'11" (+00'15") | 450 / 5450 |
| 14 | | 04'04" (+00'08") | 450 / 5900 |
| 15 | | 03'44" | 122 / 6022 |
5月累積里程 :
129.57 km 
asics TARTHERZEAL 3 累積 :
1279.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'08" | 00:04'08" |
| 2 | 04'06" | 00:08'14" |
| 3 | 04'07" | 00:12'21" |
| 4 | 04'16" | 00:16'37" |
| 5 | 04'06" | 00:20'43" |
| 6 | 04'08" | 00:24'51" |
| 6.0 | 01'30" | 00:24'53" |
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