7.6 km | 01:09:39 | 09:06/km日期: 2023-11-30 07:43 - 卡路里: 559 Cal - 平均步頻: 126
Pace: 03'26" / 09'49" / 15'02" / 09'52" / 09'12" / 07'13" / 08'59" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" | 1000 / 1000 |
2 | | 09'47" (+04'46") | 1000 / 2000 |
3 | | 15'04" (+10'03") | 1000 / 3000 |
4 | | 09'51" (+04'50") | 1000 / 4000 |
5 | | 09'11" (+04'10") | 1000 / 5000 |
6 | | 07'12" (+02'11") | 1000 / 6000 |
7 | | 08'58" (+03'57") | 1000 / 7000 |
8 | | 06'59" (+01'58") | 648 / 7648 |
11月累積里程 :
139.99 km TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'26" | 00:03'26" |
2 | 09'49" | 00:13'15" |
3 | 15'02" | 00:28'17" |
4 | 09'52" | 00:38'09" |
5 | 09'12" | 00:47'21" |
6 | 07'13" | 00:54'34" |
7 | 08'59" | 01:03'33" |
7.6 | 05'28" | 01:07'06" |