15.1 km | 01:37:26 | 06:27/km日期: 2023-12-02 15:21 - 平均心率: 138 - 卡路里: 1116 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 57.4
Pace: 05'38" / 05'32" / 05'33" / 05'35" / 05'29" / 08'20" / 05'23" / 05'16" / 08'45" / 10'37" / 05'31" / 05'33" / 08'35" / 05'28" / 05'34" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'32") | 1000 / 1000 |
| 2 | | 05'31" (+00'15") | 1000 / 2000 |
| 3 | | 05'33" (+00'17") | 1000 / 3000 |
| 4 | | 05'34" (+00'18") | 1000 / 4000 |
| 5 | | 05'29" (+00'13") | 1000 / 5000 |
| 6 | | 08'19" (+03'03") | 1000 / 6000 |
| 7 | | 05'22" (+00'06") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 08'44" (+03'28") | 1000 / 9000 |
| 10 | | 10'36" (+05'20") | 1000 / 10000 |
| 11 | | 05'31" (+00'15") | 1000 / 11000 |
| 12 | | 05'32" (+00'16") | 1000 / 12000 |
| 13 | | 08'35" (+03'19") | 1000 / 13000 |
| 14 | | 05'27" (+00'11") | 1000 / 14000 |
| 15 | | 05'34" (+00'18") | 1000 / 15000 |
| 16 | | 06'04" (+00'48") | 71 / 15071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
92.69 km 
Asics Nimbus 25 累積 :
1159.2 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'32" | 00:11'10" |
| 3 | 05'33" | 00:16'43" |
| 4 | 05'35" | 00:22'18" |
| 5 | 05'29" | 00:27'47" |
| 6 | 08'20" | 00:36'07" |
| 7 | 05'23" | 00:41'30" |
| 8 | 05'16" | 00:46'46" |
| 9 | 08'45" | 00:55'31" |
| 10 | 10'37" | 01:06'08" |
| 11 | 05'31" | 01:11'39" |
| 12 | 05'33" | 01:17'12" |
| 13 | 08'35" | 01:25'47" |
| 14 | 05'28" | 01:31'15" |
| 15 | 05'34" | 01:36'49" |
| 15.1 | 06'01" | 01:37'15" |
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