10.7 km | 00:51:23 | 04:49/km日期: 2016-05-11 05:59 - 地點: 高雄市立美術館 - 天氣: 微悶的清晨 - 卡路里: 580 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 84%
Pace: 04'51" / 04'49" / 05'03" / 05'03" / 04'48" / 04'46" / 04'50" / 04'54" / 04'47" / 04'35" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'16") | 1000 / 1000 |
2 | | 04'49" (+00'14") | 1000 / 2000 |
3 | | 05'03" (+00'28") | 1000 / 3000 |
4 | | 05'02" (+00'27") | 1000 / 4000 |
5 | | 04'47" (+00'12") | 1000 / 5000 |
6 | | 04'45" (+00'10") | 1000 / 6000 |
7 | | 04'50" (+00'15") | 1000 / 7000 |
8 | | 04'53" (+00'18") | 1000 / 8000 |
9 | | 04'46" (+00'11") | 1000 / 9000 |
10 | | 04'35" | 1000 / 10000 |
11 | | 04'27" | 661 / 10661 |
5月累積里程 :
100.18 km adidas adistar boost m glow 累積 :
1410.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'49" | 00:09'40" |
3 | 05'03" | 00:14'43" |
4 | 05'03" | 00:19'46" |
5 | 04'48" | 00:24'34" |
6 | 04'46" | 00:29'20" |
7 | 04'50" | 00:34'10" |
8 | 04'54" | 00:39'04" |
9 | 04'47" | 00:43'51" |
10 | 04'35" | 00:48'26" |
10.7 | 04'27" | 00:51'23" |