31.2 km | 03:27:28 | 06:39/km日期: 2015-10-10 06:42 - 總爬升: 602 m - 卡路里: 2189 Cal - 溫度: 23°C - 濕度: 74%
Pace: 06'12" / 06'20" / 07'21" / 06'25" / 06'42" / 05'59" / 06'07" / 06'33" / 06'42" / 06'38" / 07'13" / 08'27" / 08'53" / 07'43" / 06'47" / 06'24" / 06'44" / 06'48" / 06'02" / 06'01" / 06'22" / 05'43" / 05'39" / 06'21" / 06'58" / 07'07" / 06'49" / 06'23" / 05'41" / 06'15" / 07'04" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'32") | 956 / 956 |
2 | | 06'16" (+00'38") | 1008 / 1964 |
3 | | 07'26" (+01'48") | 1004 / 2969 |
4 | | 06'22" (+00'44") | 1003 / 3973 |
5 | | 06'44" (+01'06") | 999 / 4972 |
6 | | 05'55" (+00'17") | 1001 / 5974 |
7 | | 06'06" (+00'28") | 1004 / 6979 |
8 | | 06'31" (+00'53") | 1014 / 7993 |
9 | | 06'42" (+01'04") | 1001 / 8994 |
10 | | 06'41" (+01'03") | 1006 / 10001 |
11 | | 07'10" (+01'32") | 1005 / 11007 |
12 | | 08'24" (+02'46") | 1004 / 12011 |
13 | | 08'53" (+03'15") | 998 / 13009 |
14 | | 07'48" (+02'10") | 1011 / 14020 |
15 | | 06'41" (+01'03") | 1000 / 15021 |
16 | | 06'24" (+00'46") | 998 / 16020 |
17 | | 06'43" (+01'05") | 1014 / 17035 |
18 | | 06'44" (+01'06") | 996 / 18031 |
19 | | 06'00" (+00'22") | 1014 / 19046 |
20 | | 06'09" (+00'31") | 993 / 20039 |
21 | | 06'17" (+00'39") | 1014 / 21053 |
22 | | 05'43" (+00'05") | 994 / 22048 |
23 | | 05'38" | 1000 / 23049 |
24 | | 06'26" (+00'48") | 1012 / 24061 |
25 | | 06'57" (+01'19") | 994 / 25056 |
26 | | 07'04" (+01'26") | 1002 / 26058 |
27 | | 06'40" (+01'02") | 1023 / 27082 |
28 | | 06'22" (+00'44") | 980 / 28062 |
29 | | 05'45" (+00'07") | 1013 / 29075 |
30 | | 06'16" (+00'38") | 995 / 30071 |
31 | | 06'54" (+01'16") | 1006 / 31078 |
32 | | 07'18" (+01'40") | 109 / 31188 |
10月累積里程 : 121.67 km
Android - asus ASUS_T00G 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'20" | 00:12'32" |
3 | 07'21" | 00:19'53" |
4 | 06'25" | 00:26'18" |
5 | 06'42" | 00:33'00" |
6 | 05'59" | 00:38'59" |
7 | 06'07" | 00:45'06" |
8 | 06'33" | 00:51'39" |
9 | 06'42" | 00:58'21" |
10 | 06'38" | 01:04'59" |
11 | 07'13" | 01:12'12" |
12 | 08'27" | 01:20'39" |
13 | 08'53" | 01:29'32" |
14 | 07'43" | 01:37'15" |
15 | 06'47" | 01:44'02" |
16 | 06'24" | 01:50'26" |
17 | 06'44" | 01:57'10" |
18 | 06'48" | 02:03'58" |
19 | 06'02" | 02:10'00" |
20 | 06'01" | 02:16'01" |
21 | 06'22" | 02:22'23" |
22 | 05'43" | 02:28'06" |
23 | 05'39" | 02:33'45" |
24 | 06'21" | 02:40'06" |
25 | 06'58" | 02:47'04" |
26 | 07'07" | 02:54'11" |
27 | 06'49" | 03:01'00" |
28 | 06'23" | 03:07'23" |
29 | 05'41" | 03:13'04" |
30 | 06'15" | 03:19'19" |
31 | 07'04" | 03:26'23" |
31.2 | 05'45" | 03:27'28" |