22.2 km | 02:33:33 | 06:54/km日期: 2016-05-14 07:05 - 總爬升: 251 m - 卡路里: 1560 Cal - 溫度: 27°C - 濕度: 79%
Pace: 06'37" / 06'29" / 06'41" / 09'18" / 07'02" / 06'42" / 07'30" / 05'51" / 06'08" / 06'24" / 09'19" / 06'30" / 06'22" / 17'49" / 06'07" / 07'03" / 07'57" / 11'40" / 08'14" / 06'29" / 06'12" / 11'00" / 48'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'35") | 1000 / 1000 |
2 | | 06'29" (+00'44") | 1000 / 2000 |
3 | | 06'41" (+00'56") | 1000 / 3000 |
4 | | 08'21" (+02'36") | 1000 / 4000 |
5 | | 07'02" (+01'17") | 1000 / 5000 |
6 | | 06'41" (+00'56") | 1000 / 6000 |
7 | | 06'17" (+00'32") | 1000 / 7000 |
8 | | 05'51" (+00'06") | 1000 / 8000 |
9 | | 06'07" (+00'22") | 1000 / 9000 |
10 | | 06'23" (+00'38") | 1000 / 10000 |
11 | | 09'03" (+03'18") | 1000 / 11000 |
12 | | 05'45" | 1000 / 12000 |
13 | | 06'22" (+00'37") | 1000 / 13000 |
14 | | 05'46" (+00'01") | 1000 / 14000 |
15 | | 06'07" (+00'22") | 1000 / 15000 |
16 | | 07'02" (+01'17") | 1000 / 16000 |
17 | | 07'56" (+02'11") | 1000 / 17000 |
18 | | 10'31" (+04'46") | 1000 / 18000 |
19 | | 07'04" (+01'19") | 1000 / 19000 |
20 | | 06'29" (+00'44") | 1000 / 20000 |
21 | | 06'11" (+00'26") | 1000 / 21000 |
22 | | 06'49" (+01'04") | 1000 / 22000 |
23 | | 09'18" (+03'33") | 224 / 22224 |
5月累積里程 :
240.39 km ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'29" | 00:13'06" |
3 | 06'41" | 00:19'47" |
4 | 09'18" | 00:29'05" |
5 | 07'02" | 00:36'07" |
6 | 06'42" | 00:42'49" |
7 | 07'30" | 00:50'19" |
8 | 05'51" | 00:56'10" |
9 | 06'08" | 01:02'18" |
10 | 06'24" | 01:08'42" |
11 | 09'19" | 01:18'01" |
12 | 06'30" | 01:24'31" |
13 | 06'22" | 01:30'53" |
14 | 17'49" | 01:48'42" |
15 | 06'07" | 01:54'49" |
16 | 07'03" | 02:01'52" |
17 | 07'57" | 02:09'49" |
18 | 11'40" | 02:21'29" |
19 | 08'14" | 02:29'43" |
20 | 06'29" | 02:36'12" |
21 | 06'12" | 02:42'24" |
22 | 11'00" | 02:53'24" |
22.2 | 48'18" | 03:04'14" |