7.0 km | 00:39:00 | 05:33/km日期: 2016-05-13 17:04 - 卡路里: 521 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 58%
Pace: 05'44" / 05'19" / 05'34" / 05'28" / 06'31" / 05'32" / 05'30" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'26") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 05'33" (+00'15") | 1000 / 3000 |
| 4 | | 05'28" (+00'10") | 1000 / 4000 |
| 5 | | 05'47" (+00'29") | 1000 / 5000 |
| 6 | | 05'32" (+00'14") | 1000 / 6000 |
| 7 | | 05'30" (+00'12") | 1000 / 7000 |
| 8 | | 05'04" | 11 / 7011 |
5月累積里程 : 71.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'19" | 00:11'03" |
| 3 | 05'34" | 00:16'37" |
| 4 | 05'28" | 00:22'05" |
| 5 | 06'31" | 00:28'36" |
| 6 | 05'32" | 00:34'08" |
| 7 | 05'30" | 00:39'38" |
| 7.0 | 05'58" | 00:39'42" |
Hannah(正賢) 說推
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