18.5 km | 01:50:01 | 05:57/km日期: 2023-12-06 04:16 - 平均心率: 138 - 卡路里: 1166 Cal - 平均步頻: 168
Pace: 08'26" / 07'26" / 07'16" / 06'21" / 06'31" / 05'24" / 05'35" / 05'40" / 05'24" / 05'19" / 05'18" / 05'20" / 05'13" / 05'31" / 05'19" / 05'31" / 05'20" / 05'39" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" (+03'12") | 1000 / 1000 |
2 | | 07'25" (+02'12") | 1000 / 2000 |
3 | | 07'16" (+02'03") | 1000 / 3000 |
4 | | 06'20" (+01'07") | 1000 / 4000 |
5 | | 06'31" (+01'18") | 1000 / 5000 |
6 | | 05'24" (+00'11") | 1000 / 6000 |
7 | | 05'34" (+00'21") | 1000 / 7000 |
8 | | 05'40" (+00'27") | 1000 / 8000 |
9 | | 05'23" (+00'10") | 1000 / 9000 |
10 | | 05'19" (+00'06") | 1000 / 10000 |
11 | | 05'18" (+00'05") | 1000 / 11000 |
12 | | 05'19" (+00'06") | 1000 / 12000 |
13 | | 05'13" | 1000 / 13000 |
14 | | 05'31" (+00'18") | 1000 / 14000 |
15 | | 05'18" (+00'05") | 1000 / 15000 |
16 | | 05'30" (+00'17") | 1000 / 16000 |
17 | | 05'20" (+00'07") | 1000 / 17000 |
18 | | 05'38" (+00'25") | 1000 / 18000 |
19 | | 07'15" (+02'02") | 480 / 18480 |
新竹廖進忠