9.2 km | 00:51:31 | 05:34/km日期: 2023-12-07 16:01 - 總爬升: 126 m - 卡路里: 482 Cal - 總步數: 5490 - 平均步頻: 106 - 平均步幅: 168 cm - 溫度: 20°C - 濕度: 63.1
Pace: 05'59" / 05'39" / 05'23" / 05'31" / 05'22" / 05'27" / 05'19" / 05'21" / 05'21" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'38") | 1002 / 1002 | 165 / 99 |
| 2 | | 05'50" (+00'25") | 1000 / 2002 | 171 / 99 |
| 3 | | 05'27" (+00'02") | 1000 / 3003 | 167 / 109 |
| 4 | | 05'33" (+00'08") | 1002 / 4005 | 120 / 150 |
| 5 | | 05'27" (+00'02") | 1000 / 5006 | 60 / 305 |
| 6 | | 05'32" (+00'07") | 1002 / 6008 | 57 / 313 |
| 7 | | 05'25" | 1002 / 7010 | 68 / 269 |
| 8 | | 05'26" (+00'01") | 1001 / 8012 | 63 / 289 |
| 9 | | 05'26" (+00'01") | 1002 / 9014 | 77 / 237 |
| 10 | | 05'27" (+00'02") | 222 / 9237 | 92 / 198 |
12月累積里程 : 226.42 km
MW Watch 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'39" | 00:11'38" |
| 3 | 05'23" | 00:17'01" |
| 4 | 05'31" | 00:22'32" |
| 5 | 05'22" | 00:27'54" |
| 6 | 05'27" | 00:33'21" |
| 7 | 05'19" | 00:38'40" |
| 8 | 05'21" | 00:44'01" |
| 9 | 05'21" | 00:49'22" |
| 9.2 | 09'02" | 00:51'31" |
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