20.1 km | 02:47:21 | 08:20/km日期: 2023-12-09 06:06 - 總爬升: 292 m - 平均心率: 152 - 卡路里: 1051 Cal - 平均步頻: 164
Pace: 07'20" / 07'41" / 07'47" / 07'58" / 15'15" / 08'31" / 12'01" / 09'54" / 09'40" / 13'51" / 11'51" / 24'11" / 08'09" / 09'29" / 20'50" / 12'40" / 08'01" / 08'25" / 08'39" / 08'43" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'08") | 1000 / 1000 |
| 2 | | 07'41" (+00'32") | 1000 / 2000 |
| 3 | | 07'46" (+00'37") | 1000 / 3000 |
| 4 | | 07'58" (+00'49") | 1000 / 4000 |
| 5 | | 09'39" (+02'30") | 1000 / 5000 |
| 6 | | 08'31" (+01'22") | 1000 / 6000 |
| 7 | | 09'50" (+02'41") | 1000 / 7000 |
| 8 | | 09'54" (+02'45") | 1000 / 8000 |
| 9 | | 09'33" (+02'24") | 822 / 8822 |
| 10 | | 07'09" | 1000 / 9822 |
| 11 | | 07'38" (+00'29") | 1000 / 10822 |
| 12 | | 07'31" (+00'22") | 1000 / 11822 |
| 13 | | 07'58" (+00'49") | 1000 / 12822 |
| 14 | | 10'02" (+02'53") | 1000 / 13822 |
| 15 | | 08'26" (+01'17") | 1000 / 14822 |
| 16 | | 07'26" (+00'17") | 1000 / 15822 |
| 17 | | 07'45" (+00'36") | 1000 / 16822 |
| 18 | | 08'39" (+01'30") | 1000 / 17822 |
| 19 | | 08'23" (+01'14") | 1000 / 18822 |
| 20 | | 07'54" (+00'45") | 1000 / 19822 |
| 21 | | 07'23" (+00'14") | 257 / 20079 |
基隆Li Chun Chen
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