12.7 km | 01:49:11 | 08:34/km日期: 2023-12-06 09:13 - 卡路里: 612 Cal - 溫度: 20°C - 濕度: 79.2
Pace: 29'54" / 06'55" / 06'41" / 06'18" / 06'28" / 06'21" / 05'51" / 05'56" / 06'15" / 05'44" / 05'47" / 10'33" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 29'54" (+24'09") | 1000 / 1000 |
| 2 | | 06'55" (+01'10") | 1000 / 2000 |
| 3 | | 06'40" (+00'55") | 1000 / 3000 |
| 4 | | 06'17" (+00'32") | 1000 / 4000 |
| 5 | | 06'28" (+00'43") | 1000 / 5000 |
| 6 | | 06'20" (+00'35") | 1000 / 6000 |
| 7 | | 05'51" (+00'06") | 1000 / 7000 |
| 8 | | 05'56" (+00'11") | 1000 / 8000 |
| 9 | | 06'13" (+00'28") | 1000 / 9000 |
| 10 | | 05'45" | 1000 / 10000 |
| 11 | | 05'46" (+00'01") | 1000 / 11000 |
| 12 | | 10'33" (+04'48") | 1000 / 12000 |
| 13 | | 08'56" (+03'11") | 722 / 12722 |
12月累積里程 :
361.70 km 
日本母子鱷魚 Y拖 累積 :
12408.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 29'54" | 00:29'54" |
| 2 | 06'55" | 00:36'49" |
| 3 | 06'41" | 00:43'30" |
| 4 | 06'18" | 00:49'48" |
| 5 | 06'28" | 00:56'16" |
| 6 | 06'21" | 01:02'37" |
| 7 | 05'51" | 01:08'28" |
| 8 | 05'56" | 01:14'24" |
| 9 | 06'15" | 01:20'39" |
| 10 | 05'44" | 01:26'23" |
| 11 | 05'47" | 01:32'10" |
| 12 | 10'33" | 01:42'43" |
| 12.7 | 08'57" | 01:49'11" |
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