21.6 km | 02:08:12 | 05:55/km日期: 2023-12-08 20:05 - 總爬升: 186 m - 平均心率: 149 - 卡路里: 1305 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 81.6
Pace: 06'45" / 07'31" / 05'38" / 05'40" / 05'38" / 05'40" / 05'49" / 05'51" / 05'39" / 05'47" / 05'46" / 05'47" / 05'59" / 07'15" / 05'51" / 05'49" / 05'53" / 06'08" / 06'11" / 06'27" / 07'26" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'21") | 1000 / 1000 |
| 2 | | 05'43" (+00'06") | 1000 / 2000 |
| 3 | | 05'37" | 1000 / 3000 |
| 4 | | 05'39" (+00'02") | 1000 / 4000 |
| 5 | | 05'38" (+00'01") | 1000 / 5000 |
| 6 | | 05'39" (+00'02") | 1000 / 6000 |
| 7 | | 05'49" (+00'12") | 1000 / 7000 |
| 8 | | 05'50" (+00'13") | 1000 / 8000 |
| 9 | | 05'38" (+00'01") | 1000 / 9000 |
| 10 | | 05'46" (+00'09") | 1000 / 10000 |
| 11 | | 05'46" (+00'09") | 1000 / 11000 |
| 12 | | 05'47" (+00'10") | 1000 / 12000 |
| 13 | | 05'59" (+00'22") | 1000 / 13000 |
| 14 | | 07'14" (+01'37") | 1000 / 14000 |
| 15 | | 05'50" (+00'13") | 1000 / 15000 |
| 16 | | 05'48" (+00'11") | 1000 / 16000 |
| 17 | | 05'53" (+00'16") | 1000 / 17000 |
| 18 | | 06'08" (+00'31") | 1000 / 18000 |
| 19 | | 06'10" (+00'33") | 1000 / 19000 |
| 20 | | 06'26" (+00'49") | 1000 / 20000 |
| 21 | | 05'51" (+00'14") | 1000 / 21000 |
| 22 | | 06'04" (+00'27") | 635 / 21635 |
新北市林富田
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母子鱷魚 蚵技丫拖20231122 累積 : 1424.4 km
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