23.9 km | 05:25:26 | 13:38/km日期: 2016-05-14 05:43 - 總爬升: 1225 m - 地點: 大屯山 - 卡路里: 1375 Cal - 溫度: 27°C - 濕度: 79%
Pace: 06'40" / 06'19" / 06'25" / 06'29" / 06'16" / 06'07" / 09'18" / 06'49" / 07'07" / 06'00" / 17'48" / 24'26" / 11'14" / 10'23" / 10'32" / 22'29" / 18'22" / 20'17" / 27'01" / 27'21" / 36'18" / 25'34" / 22'22" / 22'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'40") | 1000 / 1000 |
2 | | 06'18" (+00'18") | 1000 / 2000 |
3 | | 06'25" (+00'25") | 1000 / 3000 |
4 | | 06'28" (+00'28") | 1000 / 4000 |
5 | | 06'16" (+00'16") | 1000 / 5000 |
6 | | 06'06" (+00'06") | 1000 / 6000 |
7 | | 06'10" (+00'10") | 1000 / 7000 |
8 | | 06'49" (+00'49") | 1000 / 8000 |
9 | | 07'07" (+01'07") | 1000 / 9000 |
10 | | 06'00" | 1000 / 10000 |
11 | | 06'43" (+00'43") | 1000 / 11000 |
12 | | 08'20" (+02'20") | 1000 / 12000 |
13 | | 11'14" (+05'14") | 1000 / 13000 |
14 | | 10'22" (+04'22") | 1000 / 14000 |
15 | | 10'32" (+04'32") | 1000 / 15000 |
16 | | 16'50" (+10'50") | 1000 / 16000 |
17 | | 18'22" (+12'22") | 1000 / 17000 |
18 | | 20'17" (+14'17") | 1000 / 18000 |
19 | | 27'00" (+21'00") | 1000 / 19000 |
20 | | 27'21" (+21'21") | 1000 / 20000 |
21 | | 36'16" (+30'16") | 1000 / 21000 |
22 | | 25'35" (+19'35") | 1000 / 22000 |
23 | | 22'22" (+16'22") | 1000 / 23000 |
24 | | 22'41" (+16'41") | 869 / 23869 |
5月累積里程 :
374.48 km INOV 8 race ultra 290 累積 :
621.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'19" | 00:12'59" |
3 | 06'25" | 00:19'24" |
4 | 06'29" | 00:25'53" |
5 | 06'16" | 00:32'09" |
6 | 06'07" | 00:38'16" |
7 | 09'18" | 00:47'34" |
8 | 06'49" | 00:54'23" |
9 | 07'07" | 01:01'30" |
10 | 06'00" | 01:07'30" |
11 | 17'48" | 01:25'18" |
12 | 24'26" | 01:49'44" |
13 | 11'14" | 02:00'58" |
14 | 10'23" | 02:11'21" |
15 | 10'32" | 02:21'53" |
16 | 22'29" | 02:44'22" |
17 | 18'22" | 03:02'44" |
18 | 20'17" | 03:23'01" |
19 | 27'01" | 03:50'02" |
20 | 27'21" | 04:17'23" |
21 | 36'18" | 04:53'41" |
22 | 25'34" | 05:19'15" |
23 | 22'22" | 05:41'37" |
23.9 | 22'41" | 06:01'21" |