5.1 km | 00:26:18 | 05:10/km日期: 2016-05-16 20:33 - 地點: 甜甜圈 - 天氣: 微微風 - 卡路里: 294 Cal - 總步數: 4714 - 平均步頻: 179 - 平均步幅: 108 cm - 溫度: 30°C - 濕度: 80%
Pace: 05'18" / 05'06" / 05'07" / 05'08" / 05'07" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'41") | 195 / 195 | 180 / 99 |
| 2 | | 05'11" (+00'21") | 202 / 398 | 179 / 107 |
| 3 | | 05'20" (+00'30") | 190 / 588 | 177 / 105 |
| 4 | | 05'16" (+00'26") | 192 / 780 | 177 / 107 |
| 5 | | 05'01" (+00'11") | 202 / 982 | 177 / 112 |
| 6 | | 05'04" (+00'14") | 197 / 1180 | 178 / 110 |
| 7 | | 05'10" (+00'20") | 193 / 1373 | 176 / 109 |
| 8 | | 05'10" (+00'20") | 193 / 1566 | 178 / 108 |
| 9 | | 05'14" (+00'24") | 197 / 1763 | 180 / 106 |
| 10 | | 05'12" (+00'22") | 192 / 1956 | 176 / 109 |
| 11 | | 04'50" | 200 / 2156 | 180 / 114 |
| 12 | | 05'01" (+00'11") | 198 / 2354 | 178 / 111 |
| 13 | | 05'20" (+00'30") | 193 / 2548 | 178 / 105 |
| 14 | | 05'07" (+00'17") | 195 / 2743 | 176 / 110 |
| 15 | | 05'01" (+00'11") | 202 / 2946 | 177 / 112 |
| 16 | | 05'10" (+00'20") | 193 / 3139 | 180 / 107 |
| 17 | | 05'02" (+00'12") | 198 / 3337 | 182 / 108 |
| 18 | | 05'07" (+00'17") | 195 / 3532 | 180 / 108 |
| 19 | | 05'00" (+00'10") | 196 / 3729 | 183 / 109 |
| 20 | | 05'17" (+00'27") | 192 / 3921 | 180 / 104 |
| 21 | | 05'09" (+00'19") | 193 / 4114 | 182 / 106 |
| 22 | | 05'12" (+00'22") | 195 / 4309 | 182 / 104 |
| 23 | | 05'13" (+00'23") | 191 / 4501 | 182 / 105 |
| 24 | | 05'10" (+00'20") | 193 / 4694 | 182 / 106 |
| 25 | | 04'56" (+00'06") | 205 / 4900 | 182 / 110 |
| 26 | | 05'08" (+00'18") | 191 / 5091 | 183 / 106 |
| 27 | | 17'07" (+12'17") | 6 / 5098 | 0 / 0 |
5月累積里程 :
132.35 km 
MIZUNO wave rider 18 累積 :
265.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'06" | 00:10'24" |
| 3 | 05'07" | 00:15'31" |
| 4 | 05'08" | 00:20'39" |
| 5 | 05'07" | 00:25'46" |
| 5.1 | 05'45" | 00:26'18" |
展開計圈分析
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