14.2 km | 01:41:55 | 07:10/km日期: 2016-05-15 08:32 - 卡路里: 1074 Cal - 溫度: 28°C - 濕度: 74%
Pace: 08'14" / 07'51" / 08'12" / 06'52" / 06'49" / 06'50" / 06'38" / 07'48" / 06'44" / 06'35" / 06'56" / 06'32" / 08'01" / 06'41" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+01'43") | 1000 / 1000 |
| 2 | | 07'51" (+01'20") | 1000 / 2000 |
| 3 | | 08'11" (+01'40") | 1000 / 3000 |
| 4 | | 06'51" (+00'20") | 1000 / 4000 |
| 5 | | 06'49" (+00'18") | 1000 / 5000 |
| 6 | | 06'49" (+00'18") | 1000 / 6000 |
| 7 | | 06'37" (+00'06") | 1000 / 7000 |
| 8 | | 07'48" (+01'17") | 1000 / 8000 |
| 9 | | 06'44" (+00'13") | 1000 / 9000 |
| 10 | | 06'35" (+00'04") | 1000 / 10000 |
| 11 | | 06'55" (+00'24") | 1000 / 11000 |
| 12 | | 06'31" | 1000 / 12000 |
| 13 | | 08'01" (+01'30") | 1000 / 13000 |
| 14 | | 06'40" (+00'09") | 1000 / 14000 |
| 15 | | 06'12" | 196 / 14196 |
5月累積里程 : 255.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 07'51" | 00:16'05" |
| 3 | 08'12" | 00:24'17" |
| 4 | 06'52" | 00:31'09" |
| 5 | 06'49" | 00:37'58" |
| 6 | 06'50" | 00:44'48" |
| 7 | 06'38" | 00:51'26" |
| 8 | 07'48" | 00:59'14" |
| 9 | 06'44" | 01:05'58" |
| 10 | 06'35" | 01:12'33" |
| 11 | 06'56" | 01:19'29" |
| 12 | 06'32" | 01:26'01" |
| 13 | 08'01" | 01:34'02" |
| 14 | 06'41" | 01:40'43" |
| 14.2 | 06'10" | 01:41'56" |
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