51.5 km | 02:39:21 | 03:05/km日期: 2016-05-15 06:33 - 卡路里: 2317 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 89%
Pace: 29'06" / 06'28" / 02'00" / 01'40" / 01'35" / 01'35" / 01'55" / 01'39" / 01'38" / 01'32" / 01'39" / 01'52" / 01'55" / 01'52" / 01'48" / 01'29" / 01'43" / 01'51" / 01'40" / 01'44" / 01'56" / 01'45" / 01'37" / 01'41" / 01'39" / 01'46" / 02'01" / 01'28" / 01'40" / 01'33" / 01'55" / 02'01" / 01'47" / 02'02" / 01'23" / 01'52" / 01'55" / 01'48" / 01'47" / 01'41" / 01'40" / 04'01" / 05'13" / 05'16" / 05'32" / 05'53" / 05'29" / 05'59" / 05'23" / 05'31" / 05'26" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 34'28" (+32'46") | 775 / 775 |
| 2 | | 09'59" (+08'17") | 715 / 1490 |
| 3 | | 01'49" (+00'07") | 5000 / 6490 |
| 4 | | 01'42" | 5000 / 11490 |
| 5 | | 01'46" (+00'04") | 5000 / 16490 |
| 6 | | 01'47" (+00'05") | 5000 / 21490 |
| 7 | | 01'43" (+00'01") | 5000 / 26490 |
| 8 | | 01'43" (+00'01") | 5000 / 31490 |
| 9 | | 01'47" (+00'05") | 5000 / 36490 |
| 10 | | 01'44" (+00'02") | 5000 / 41490 |
| 11 | | 03'13" (+01'31") | 398 / 41889 |
| 12 | | 17'14" (+15'32") | 104 / 41994 |
| 13 | | 05'11" (+03'29") | 1000 / 42994 |
| 14 | | 05'12" (+03'30") | 1000 / 43994 |
| 15 | | 05'32" (+03'50") | 1000 / 44994 |
| 16 | | 05'51" (+04'09") | 1000 / 45994 |
| 17 | | 05'28" (+03'46") | 1000 / 46994 |
| 18 | | 05'58" (+04'16") | 1000 / 47994 |
| 19 | | 05'23" (+03'41") | 1000 / 48994 |
| 20 | | 05'29" (+03'47") | 1000 / 49994 |
| 21 | | 05'22" (+03'40") | 1000 / 50994 |
| 22 | | 04'53" (+03'11") | 508 / 51502 |
5月累積里程 :
110.82 km 
ASICS GEL-KINSEI 4 累積 :
7821.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 29'06" | 00:29'06" |
| 2 | 06'28" | 00:35'34" |
| 3 | 02'00" | 00:37'34" |
| 4 | 01'40" | 00:39'14" |
| 5 | 01'35" | 00:40'49" |
| 6 | 01'35" | 00:42'24" |
| 7 | 01'55" | 00:44'19" |
| 8 | 01'39" | 00:45'58" |
| 9 | 01'38" | 00:47'36" |
| 10 | 01'32" | 00:49'08" |
| 11 | 01'39" | 00:50'47" |
| 12 | 01'52" | 00:52'39" |
| 13 | 01'55" | 00:54'34" |
| 14 | 01'52" | 00:56'26" |
| 15 | 01'48" | 00:58'14" |
| 16 | 01'29" | 00:59'43" |
| 17 | 01'43" | 01:01'26" |
| 18 | 01'51" | 01:03'17" |
| 19 | 01'40" | 01:04'57" |
| 20 | 01'44" | 01:06'41" |
| 21 | 01'56" | 01:08'37" |
| 22 | 01'45" | 01:10'22" |
| 23 | 01'37" | 01:11'59" |
| 24 | 01'41" | 01:13'40" |
| 25 | 01'39" | 01:15'19" |
| 26 | 01'46" | 01:17'05" |
| 27 | 02'01" | 01:19'06" |
| 28 | 01'28" | 01:20'34" |
| 29 | 01'40" | 01:22'14" |
| 30 | 01'33" | 01:23'47" |
| 31 | 01'55" | 01:25'42" |
| 32 | 02'01" | 01:27'43" |
| 33 | 01'47" | 01:29'30" |
| 34 | 02'02" | 01:31'32" |
| 35 | 01'23" | 01:32'55" |
| 36 | 01'52" | 01:34'47" |
| 37 | 01'55" | 01:36'42" |
| 38 | 01'48" | 01:38'30" |
| 39 | 01'47" | 01:40'17" |
| 40 | 01'41" | 01:41'58" |
| 41 | 01'40" | 01:43'38" |
| 42 | 04'01" | 01:47'39" |
| 43 | 05'13" | 01:52'52" |
| 44 | 05'16" | 01:58'08" |
| 45 | 05'32" | 02:03'40" |
| 46 | 05'53" | 02:09'33" |
| 47 | 05'29" | 02:15'02" |
| 48 | 05'59" | 02:21'01" |
| 49 | 05'23" | 02:26'24" |
| 50 | 05'31" | 02:31'55" |
| 51 | 05'26" | 02:37'21" |
| 51.5 | 04'48" | 02:39'46" |
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