15.3 km | 05:27:08 | 21:23/km日期: 2016-05-15 07:35 - 總爬升: 645 m - 地點: 土城運動中心-山中湖-太極嶺-天上山-承天禪寺 - 天氣: 晴 - 卡路里: 964 Cal - 平均步頻: 122 - 溫度: 27°C - 濕度: 65%
Pace: 08'26" / 07'38" / 14'07" / 25'09" / 18'45" / 16'30" / 25'24" / 22'09" / 18'40" / 40'10" / 32'32" / 24'13" / 26'52" / 21'03" / 21'46" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+00'49") | 1000 / 1000 |
| 2 | | 07'37" | 1000 / 2000 |
| 3 | | 14'07" (+06'30") | 1000 / 3000 |
| 4 | | 25'09" (+17'32") | 1000 / 4000 |
| 5 | | 18'44" (+11'07") | 1000 / 5000 |
| 6 | | 16'28" (+08'51") | 1000 / 6000 |
| 7 | | 25'25" (+17'48") | 1000 / 7000 |
| 8 | | 22'09" (+14'32") | 1000 / 8000 |
| 9 | | 18'40" (+11'03") | 1000 / 9000 |
| 10 | | 40'09" (+32'32") | 1000 / 10000 |
| 11 | | 32'31" (+24'54") | 1000 / 11000 |
| 12 | | 24'13" (+16'36") | 1000 / 12000 |
| 13 | | 26'52" (+19'15") | 1000 / 13000 |
| 14 | | 21'02" (+13'25") | 1000 / 14000 |
| 15 | | 21'43" (+14'06") | 1000 / 15000 |
| 16 | | 12'41" (+05'04") | 297 / 15297 |
5月累積里程 :
250.41 km 
saucony Triumph iso 累積 :
1847.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 07'38" | 00:16'04" |
| 3 | 14'07" | 00:30'11" |
| 4 | 25'09" | 00:55'20" |
| 5 | 18'45" | 01:14'05" |
| 6 | 16'30" | 01:30'35" |
| 7 | 25'24" | 01:55'59" |
| 8 | 22'09" | 02:18'08" |
| 9 | 18'40" | 02:36'48" |
| 10 | 40'10" | 03:16'58" |
| 11 | 32'32" | 03:49'30" |
| 12 | 24'13" | 04:13'43" |
| 13 | 26'52" | 04:40'35" |
| 14 | 21'03" | 05:01'38" |
| 15 | 21'46" | 05:23'24" |
| 15.3 | 12'36" | 05:27'09" |
展開計圈分析
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