21.2 km | 01:57:07 | 05:32/km日期: 2023-12-23 07:38 - 地點: 碧潭東岸 - 天氣: 冷🥶 - 平均心率: 156 - 卡路里: 1577 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 87.2
Pace: 05'50" / 05'25" / 05'19" / 06'37" / 05'21" / 05'21" / 06'03" / 09'54" / 05'24" / 05'28" / 05'27" / 13'40" / 05'41" / 05'56" / 08'15" / 09'07" / 07'01" / 06'19" / 05'17" / 06'44" / 07'27" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'02") | 1000 / 1000 |
2 | | 05'25" (+00'38") | 1000 / 2000 |
3 | | 05'18" (+00'31") | 1000 / 3000 |
4 | | 05'07" (+00'20") | 1000 / 4000 |
5 | | 05'20" (+00'33") | 1000 / 5000 |
6 | | 05'21" (+00'34") | 1000 / 6000 |
7 | | 05'22" (+00'35") | 1000 / 7000 |
8 | | 05'39" (+00'52") | 1000 / 8000 |
9 | | 05'23" (+00'36") | 1000 / 9000 |
10 | | 05'28" (+00'41") | 1000 / 10000 |
11 | | 05'27" (+00'40") | 1000 / 11000 |
12 | | 05'38" (+00'51") | 1000 / 12000 |
13 | | 05'40" (+00'53") | 1000 / 13000 |
14 | | 05'45" (+00'58") | 1000 / 14000 |
15 | | 05'44" (+00'57") | 1000 / 15000 |
16 | | 05'48" (+01'01") | 1000 / 16000 |
17 | | 05'59" (+01'12") | 1000 / 17000 |
18 | | 05'19" (+00'32") | 1000 / 18000 |
19 | | 04'47" | 1000 / 19000 |
20 | | 05'48" (+01'01") | 1000 / 20000 |
21 | | 05'55" (+01'08") | 1000 / 21000 |
22 | | 05'37" (+00'50") | 161 / 21161 |
新北市Allen Wang