93.1 km | 03:11:36 | 02:03/km日期: 2023-12-11 11:31 - 總爬升: 990 m - 卡路里: 5917 Cal
Pace: 00'01" / 00'04" / 00'09" / 00'14" / 00'10" / 00'15" / 00'11" / 00'23" / 00'19" / 00'30" / 00'40" / 00'59" / 01'14" / 01'06" / 01'07" / 00'59" / 00'45" / 00'41" / 00'56" / 00'48" / 00'47" / 00'47" / 01'05" / 00'41" / 01'00" / 00'59" / 01'05" / 01'24" / 02'40" / 02'12" / 02'30" / 02'25" / 03'27" / 03'47" / 04'14" / 02'59" / 01'55" / 02'26" / 01'34" / 01'09" / 01'16" / 01'05" / 01'26" / 01'22" / 01'17" / 01'25" / 01'21" / 01'29" / 01'44" / 01'48" / 02'33" / 02'50" / 03'09" / 02'27" / 02'29" / 04'00" / 03'23" / 02'46" / 03'05" / 02'17" / 02'19" / 02'13" / 02'33" / 02'54" / 02'10" / 02'03" / 02'04" / 01'57" / 01'49" / 02'10" / 02'02" / 02'34" / 03'08" / 03'21" / 03'03" / 02'21" / 02'01" / 02'25" / 01'53" / 02'41" / 02'42" / 02'44" / 04'10" / 04'36" / 04'40" / 03'29" / 02'17" / 03'47" / 05'56" / 03'00" / 03'03" / 05'15" / 03'33" / 06'28" /
12月累積里程 : 101.30 km
Strava 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'04" | 00:00'05" |
| 3 | 00'09" | 00:00'14" |
| 4 | 00'14" | 00:00'28" |
| 5 | 00'10" | 00:00'38" |
| 6 | 00'15" | 00:00'53" |
| 7 | 00'11" | 00:01'04" |
| 8 | 00'23" | 00:01'27" |
| 9 | 00'19" | 00:01'46" |
| 10 | 00'30" | 00:02'16" |
| 11 | 00'40" | 00:02'56" |
| 12 | 00'59" | 00:03'55" |
| 13 | 01'14" | 00:05'09" |
| 14 | 01'06" | 00:06'15" |
| 15 | 01'07" | 00:07'22" |
| 16 | 00'59" | 00:08'21" |
| 17 | 00'45" | 00:09'06" |
| 18 | 00'41" | 00:09'47" |
| 19 | 00'56" | 00:10'43" |
| 20 | 00'48" | 00:11'31" |
| 21 | 00'47" | 00:12'18" |
| 22 | 00'47" | 00:13'05" |
| 23 | 01'05" | 00:14'10" |
| 24 | 00'41" | 00:14'51" |
| 25 | 01'00" | 00:15'51" |
| 26 | 00'59" | 00:16'50" |
| 27 | 01'05" | 00:17'55" |
| 28 | 01'24" | 00:19'19" |
| 29 | 02'40" | 00:21'59" |
| 30 | 02'12" | 00:24'11" |
| 31 | 02'30" | 00:26'41" |
| 32 | 02'25" | 00:29'06" |
| 33 | 03'27" | 00:32'33" |
| 34 | 03'47" | 00:36'20" |
| 35 | 04'14" | 00:40'34" |
| 36 | 02'59" | 00:43'33" |
| 37 | 01'55" | 00:45'28" |
| 38 | 02'26" | 00:47'54" |
| 39 | 01'34" | 00:49'28" |
| 40 | 01'09" | 00:50'37" |
| 41 | 01'16" | 00:51'53" |
| 42 | 01'05" | 00:52'58" |
| 43 | 01'26" | 00:54'24" |
| 44 | 01'22" | 00:55'46" |
| 45 | 01'17" | 00:57'03" |
| 46 | 01'25" | 00:58'28" |
| 47 | 01'21" | 00:59'49" |
| 48 | 01'29" | 01:01'18" |
| 49 | 01'44" | 01:03'02" |
| 50 | 01'48" | 01:04'50" |
| 51 | 02'33" | 01:07'23" |
| 52 | 02'50" | 01:10'13" |
| 53 | 03'09" | 01:13'22" |
| 54 | 02'27" | 01:15'49" |
| 55 | 02'29" | 01:18'18" |
| 56 | 04'00" | 01:22'18" |
| 57 | 03'23" | 01:25'41" |
| 58 | 02'46" | 01:28'27" |
| 59 | 03'05" | 01:31'32" |
| 60 | 02'17" | 01:33'49" |
| 61 | 02'19" | 01:36'08" |
| 62 | 02'13" | 01:38'21" |
| 63 | 02'33" | 01:40'54" |
| 64 | 02'54" | 01:43'48" |
| 65 | 02'10" | 01:45'58" |
| 66 | 02'03" | 01:48'01" |
| 67 | 02'04" | 01:50'05" |
| 68 | 01'57" | 01:52'02" |
| 69 | 01'49" | 01:53'51" |
| 70 | 02'10" | 01:56'01" |
| 71 | 02'02" | 01:58'03" |
| 72 | 02'34" | 02:00'37" |
| 73 | 03'08" | 02:03'45" |
| 74 | 03'21" | 02:07'06" |
| 75 | 03'03" | 02:10'09" |
| 76 | 02'21" | 02:12'30" |
| 77 | 02'01" | 02:14'31" |
| 78 | 02'25" | 02:16'56" |
| 79 | 01'53" | 02:18'49" |
| 80 | 02'41" | 02:21'30" |
| 81 | 02'42" | 02:24'12" |
| 82 | 02'44" | 02:26'56" |
| 83 | 04'10" | 02:31'06" |
| 84 | 04'36" | 02:35'42" |
| 85 | 04'40" | 02:40'22" |
| 86 | 03'29" | 02:43'51" |
| 87 | 02'17" | 02:46'08" |
| 88 | 03'47" | 02:49'55" |
| 89 | 05'56" | 02:55'51" |
| 90 | 03'00" | 02:58'51" |
| 91 | 03'03" | 03:01'54" |
| 92 | 05'15" | 03:07'09" |
| 93 | 03'33" | 03:10'42" |
| 93.1 | 06'27" | 03:11'36" |
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