10.5 km | 00:55:34 | 05:16/km日期: 2023-12-09 06:10 - 卡路里: 549 Cal - 總步數: 5166 - 平均步頻: 92 - 平均步幅: 203 cm - 溫度: 19°C - 濕度: 89.7
Pace: 05'45" / 05'25" / 05'19" / 05'15" / 05'14" / 05'11" / 05'00" / 04'49" / 04'56" / 05'10" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+01'01") | 1001 / 1001 | 163 / 104 |
| 2 | | 05'33" (+00'43") | 1000 / 2001 | 162 / 110 |
| 3 | | 05'24" (+00'34") | 1001 / 3002 | 158 / 116 |
| 4 | | 05'17" (+00'27") | 1000 / 4003 | 108 / 173 |
| 5 | | 05'17" (+00'27") | 1002 / 5006 | 59 / 317 |
| 6 | | 05'11" (+00'21") | 1001 / 6007 | 62 / 307 |
| 7 | | 05'01" (+00'11") | 1002 / 7010 | 42 / 464 |
| 8 | | 04'50" | 1002 / 8013 | 51 / 397 |
| 9 | | 05'03" (+00'13") | 1002 / 9015 | 53 / 371 |
| 10 | | 05'15" (+00'25") | 1000 / 10016 | 64 / 296 |
| 11 | | 05'12" (+00'22") | 517 / 10534 | 56 / 340 |
12月累積里程 : 226.42 km
MW Watch 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'25" | 00:11'10" |
| 3 | 05'19" | 00:16'29" |
| 4 | 05'15" | 00:21'44" |
| 5 | 05'14" | 00:26'58" |
| 6 | 05'11" | 00:32'09" |
| 7 | 05'00" | 00:37'09" |
| 8 | 04'49" | 00:41'58" |
| 9 | 04'56" | 00:46'54" |
| 10 | 05'10" | 00:52'04" |
| 10.5 | 06'32" | 00:55'34" |
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