15.0 km | 01:29:04 | 05:55/km日期: 2016-05-15 05:44 - 平均心率: 169 - 卡路里: 918 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 77%
Pace: 05'52" / 05'38" / 05'26" / 05'27" / 05'36" / 05'37" / 05'49" / 05'58" / 05'58" / 05'54" / 06'05" / 06'10" / 06'27" / 06'34" / 06'02" / 11'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'24") | 1000 / 1000 |
| 2 | | 05'37" (+00'11") | 1000 / 2000 |
| 3 | | 05'26" | 1000 / 3000 |
| 4 | | 05'27" (+00'01") | 1000 / 4000 |
| 5 | | 05'36" (+00'10") | 1000 / 5000 |
| 6 | | 05'37" (+00'11") | 1000 / 6000 |
| 7 | | 05'48" (+00'22") | 1000 / 7000 |
| 8 | | 05'58" (+00'32") | 1000 / 8000 |
| 9 | | 05'58" (+00'32") | 1000 / 9000 |
| 10 | | 05'54" (+00'28") | 1000 / 10000 |
| 11 | | 06'05" (+00'39") | 1000 / 11000 |
| 12 | | 06'09" (+00'43") | 1000 / 12000 |
| 13 | | 06'27" (+01'01") | 1000 / 13000 |
| 14 | | 06'34" (+01'08") | 1000 / 14000 |
| 15 | | 06'01" (+00'35") | 1000 / 15000 |
| 16 | | 08'40" (+03'14") | 31 / 15031 |
| 17 | | 20'52" (+15'26") | 8 / 15040 |
| 18 | | 18'35" (+13'09") | 4 / 15044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
160.01 km 
MIZUNO WAVE SPACER DYNA2 累積 :
900.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'38" | 00:11'30" |
| 3 | 05'26" | 00:16'56" |
| 4 | 05'27" | 00:22'23" |
| 5 | 05'36" | 00:27'59" |
| 6 | 05'37" | 00:33'36" |
| 7 | 05'49" | 00:39'25" |
| 8 | 05'58" | 00:45'23" |
| 9 | 05'58" | 00:51'21" |
| 10 | 05'54" | 00:57'15" |
| 11 | 06'05" | 01:03'20" |
| 12 | 06'10" | 01:09'30" |
| 13 | 06'27" | 01:15'57" |
| 14 | 06'34" | 01:22'31" |
| 15 | 06'02" | 01:28'33" |
| 15.0 | 11'51" | 01:29'05" |
展開計圈分析
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