11.0 km | 00:55:58 | 05:04/km日期: 2016-05-17 04:58 - 地點: 綠色隧道 - 天氣: 陰 - 卡路里: 595 Cal - 總步數: 10594 - 平均步頻: 189 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 72%
Pace: 05'37" / 05'26" / 05'16" / 05'19" / 05'24" / 05'13" / 04'57" / 04'57" / 04'22" / 04'36" / 04'40" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+01'13") | 1003 / 1003 | 184 / 96 |
| 2 | | 05'25" (+01'03") | 1001 / 2005 | 188 / 98 |
| 3 | | 05'13" (+00'51") | 1007 / 3012 | 188 / 101 |
| 4 | | 05'20" (+00'58") | 1005 / 4017 | 185 / 100 |
| 5 | | 05'22" (+01'00") | 1004 / 5022 | 186 / 99 |
| 6 | | 05'10" (+00'48") | 1008 / 6031 | 188 / 102 |
| 7 | | 04'54" (+00'32") | 1009 / 7040 | 190 / 107 |
| 8 | | 04'54" (+00'32") | 1005 / 8046 | 190 / 106 |
| 9 | | 04'22" | 1002 / 9049 | 195 / 116 |
| 10 | | 04'32" (+00'10") | 1000 / 10050 | 194 / 112 |
| 11 | | 04'42" (+00'20") | 1002 / 11052 | 192 / 110 |
5月累積里程 :
180.98 km 
ASICS Tarther Japan 累積 :
862.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'26" | 00:11'03" |
| 3 | 05'16" | 00:16'19" |
| 4 | 05'19" | 00:21'38" |
| 5 | 05'24" | 00:27'02" |
| 6 | 05'13" | 00:32'15" |
| 7 | 04'57" | 00:37'12" |
| 8 | 04'57" | 00:42'09" |
| 9 | 04'22" | 00:46'31" |
| 10 | 04'36" | 00:51'07" |
| 11 | 04'40" | 00:55'47" |
| 11.0 | 07'56" | 00:55'58" |
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