9.1 km | 00:51:01 | 05:36/km日期: 2023-12-26 18:29 - 平均心率: 162 - 卡路里: 614 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 65.1
Pace: 05'37" / 05'15" / 05'46" / 05'08" / 05'41" / 05'58" / 06'19" / 05'02" / 05'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'36") | 1000 / 1000 |
| 2 | | 05'15" (+00'14") | 1000 / 2000 |
| 3 | | 05'45" (+00'44") | 1000 / 3000 |
| 4 | | 05'07" (+00'06") | 1000 / 4000 |
| 5 | | 05'40" (+00'39") | 1000 / 5000 |
| 6 | | 05'58" (+00'57") | 1000 / 6000 |
| 7 | | 06'19" (+01'18") | 1000 / 7000 |
| 8 | | 05'01" | 1000 / 8000 |
| 9 | | 05'40" (+00'39") | 1000 / 9000 |
| 10 | | 05'37" (+00'36") | 105 / 9105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 : 35.90 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'15" | 00:10'52" |
| 3 | 05'46" | 00:16'38" |
| 4 | 05'08" | 00:21'46" |
| 5 | 05'41" | 00:27'27" |
| 6 | 05'58" | 00:33'25" |
| 7 | 06'19" | 00:39'44" |
| 8 | 05'02" | 00:44'46" |
| 9 | 05'41" | 00:50'27" |
| 9.1 | 05'31" | 00:51'02" |
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