11.2 km | 00:55:50 | 04:58/km日期: 2016-05-24 20:37 - 卡路里: 617 Cal - 總步數: 9804 - 平均步頻: 175 - 平均步幅: 114 cm - 溫度: 24°C - 濕度: 88%
Pace: 05'05" / 05'12" / 04'58" / 04'59" / 05'00" / 04'51" / 04'54" / 04'56" / 05'00" / 04'57" / 04'49" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'14") | 1004 / 1004 | 164 / 119 |
| 2 | | 05'10" (+00'21") | 1004 / 2008 | 170 / 113 |
| 3 | | 04'58" (+00'09") | 998 / 3007 | 173 / 115 |
| 4 | | 05'03" (+00'14") | 996 / 4004 | 172 / 114 |
| 5 | | 04'57" (+00'08") | 1000 / 5005 | 175 / 114 |
| 6 | | 04'53" (+00'04") | 996 / 6001 | 178 / 114 |
| 7 | | 04'53" (+00'04") | 1002 / 7004 | 179 / 113 |
| 8 | | 04'57" (+00'08") | 1001 / 8006 | 180 / 112 |
| 9 | | 04'57" (+00'08") | 1001 / 9007 | 179 / 112 |
| 10 | | 04'57" (+00'08") | 995 / 10003 | 179 / 112 |
| 11 | | 04'49" | 1000 / 11004 | 177 / 116 |
| 12 | | 04'35" | 236 / 11240 | 177 / 123 |
5月累積里程 :
106.83 km 
saucony VIRRATA2 螢光綠 累積 :
1526.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'12" | 00:10'17" |
| 3 | 04'58" | 00:15'15" |
| 4 | 04'59" | 00:20'14" |
| 5 | 05'00" | 00:25'14" |
| 6 | 04'51" | 00:30'05" |
| 7 | 04'54" | 00:34'59" |
| 8 | 04'56" | 00:39'55" |
| 9 | 05'00" | 00:44'55" |
| 10 | 04'57" | 00:49'52" |
| 11 | 04'49" | 00:54'41" |
| 11.2 | 04'46" | 00:55'50" |
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