12.1 km | 01:15:56 | 06:16/km日期: 2023-12-17 05:23 - 卡路里: 687 Cal - 平均步頻: 173
Pace: 06'42" / 06'00" / 06'04" / 06'03" / 06'06" / 06'08" / 06'13" / 06'19" / 06'16" / 06'26" / 06'16" / 06'13" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'37") | 995 / 995 |
2 | | 06'00" | 997 / 1993 |
3 | | 06'05" (+00'05") | 1011 / 3005 |
4 | | 06'00" | 1005 / 4010 |
5 | | 06'05" (+00'05") | 1000 / 5010 |
6 | | 06'09" (+00'09") | 995 / 6006 |
7 | | 06'12" (+00'12") | 1001 / 7008 |
8 | | 06'17" (+00'17") | 1003 / 8012 |
9 | | 06'19" (+00'19") | 1006 / 9018 |
10 | | 06'21" (+00'21") | 994 / 10013 |
11 | | 06'17" (+00'17") | 1011 / 11024 |
12 | | 06'14" (+00'14") | 995 / 12020 |
13 | | 07'19" (+01'19") | 111 / 12132 |
12月累積里程 :
210.34 km ASICS GLIDERIDE 累積 :
582.3 kmAndroid - HUAWEI BLA-L29 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'00" | 00:12'42" |
3 | 06'04" | 00:18'46" |
4 | 06'03" | 00:24'49" |
5 | 06'06" | 00:30'55" |
6 | 06'08" | 00:37'03" |
7 | 06'13" | 00:43'16" |
8 | 06'19" | 00:49'35" |
9 | 06'16" | 00:55'51" |
10 | 06'26" | 01:02'17" |
11 | 06'16" | 01:08'33" |
12 | 06'13" | 01:14'46" |
12.1 | 06'56" | 01:15'41" |