7.3 km | 00:54:22 | 07:27/km日期: 2023-12-20 18:44 - 卡路里: 564 Cal - 平均步頻: 172
Pace: 10'42" / 06'54" / 06'47" / 07'23" / 07'44" / 06'33" / 06'25" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'39" (+04'14") | 1000 / 1000 |
| 2 | | 06'54" (+00'29") | 1000 / 2000 |
| 3 | | 06'46" (+00'21") | 1000 / 3000 |
| 4 | | 07'23" (+00'58") | 1000 / 4000 |
| 5 | | 07'43" (+01'18") | 1000 / 5000 |
| 6 | | 06'32" (+00'07") | 1000 / 6000 |
| 7 | | 06'25" | 1000 / 7000 |
| 8 | | 06'40" (+00'15") | 292 / 7292 |
12月累積里程 : 115.83 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'42" | 00:10'42" |
| 2 | 06'54" | 00:17'36" |
| 3 | 06'47" | 00:24'23" |
| 4 | 07'23" | 00:31'46" |
| 5 | 07'44" | 00:39'30" |
| 6 | 06'33" | 00:46'03" |
| 7 | 06'25" | 00:52'28" |
| 7.3 | 06'43" | 00:54'26" |
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