7.1 km | 00:47:51 | 06:44/km日期: 2023-12-19 17:13 - 地點: 卓蘭國小 - 平均心率: 150 - 卡路里: 399 Cal - 平均步頻: 180
Pace: 07'01" / 06'21" / 05'51" / 06'27" / 06'54" / 06'34" / 06'57" / 19'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+02'09") | 241 / 241 |
2 | | 06'53" (+01'10") | 246 / 488 |
3 | | 06'44" (+01'01") | 244 / 732 |
4 | | 06'32" (+00'49") | 244 / 977 |
5 | | 06'28" (+00'45") | 241 / 1219 |
6 | | 06'21" (+00'38") | 248 / 1468 |
7 | | 06'26" (+00'43") | 245 / 1713 |
8 | | 06'11" (+00'28") | 250 / 1964 |
9 | | 05'53" (+00'10") | 248 / 2212 |
10 | | 05'51" (+00'08") | 247 / 2460 |
11 | | 05'43" | 253 / 2713 |
12 | | 05'47" (+00'04") | 244 / 2958 |
13 | | 05'44" (+00'01") | 246 / 3205 |
14 | | 07'26" (+01'43") | 242 / 3447 |
15 | | 06'46" (+01'03") | 245 / 3693 |
16 | | 05'54" (+00'11") | 248 / 3941 |
17 | | 06'12" (+00'29") | 246 / 4188 |
18 | | 06'32" (+00'49") | 247 / 4435 |
19 | | 06'39" (+00'56") | 243 / 4678 |
20 | | 08'22" (+02'39") | 246 / 4925 |
21 | | 06'30" (+00'47") | 238 / 5163 |
22 | | 06'58" (+01'15") | 248 / 5411 |
23 | | 06'04" (+00'21") | 241 / 5653 |
24 | | 06'27" (+00'44") | 240 / 5893 |
25 | | 06'29" (+00'46") | 241 / 6135 |
26 | | 07'02" (+01'19") | 234 / 6369 |
27 | | 07'29" (+01'46") | 244 / 6613 |
28 | | 06'56" (+01'13") | 235 / 6849 |
29 | | 07'22" (+01'39") | 234 / 7084 |
30 | | 16:50'45" (+45'02") | 1 / 7085 |
苗栗詹惠琪