8.1 km | 00:44:20 | 05:28/km日期: 2023-12-23 06:00 - 卡路里: 470 Cal - 平均步頻: 187
Pace: 04'56" / 04'57" / 05'12" / 05'35" / 05'28" / 05'33" / 05'59" / 05'44" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" | 998 / 998 |
2 | | 04'57" (+00'05") | 998 / 1997 |
3 | | 05'14" (+00'22") | 1004 / 3002 |
4 | | 05'33" (+00'41") | 1003 / 4006 |
5 | | 05'26" (+00'34") | 1003 / 5009 |
6 | | 05'31" (+00'39") | 1004 / 6013 |
7 | | 06'02" (+01'10") | 990 / 7004 |
8 | | 05'43" (+00'51") | 1001 / 8006 |
9 | | 05'49" (+00'57") | 94 / 8100 |
12月累積里程 :
130.05 km Adidas duramo sl 累積 :
1544.9 kmAndroid - Sony XQ-CQ72 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'57" | 00:09'53" |
3 | 05'12" | 00:15'05" |
4 | 05'35" | 00:20'40" |
5 | 05'28" | 00:26'08" |
6 | 05'33" | 00:31'41" |
7 | 05'59" | 00:37'40" |
8 | 05'44" | 00:43'24" |
8.1 | 05'27" | 00:43'57" |