16.5 km | 01:58:08 | 07:10/km日期: 2016-05-21 08:19 - 總爬升: 209 m - 卡路里: 1325 Cal - 溫度: 25°C - 濕度: 78%
Pace: 07'17" / 06'43" / 07'13" / 08'50" / 07'38" / 07'06" / 06'11" / 09'14" / 09'07" / 07'21" / 07'10" / 06'18" / 06'20" / 06'43" / 05'56" / 06'08" / 24'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'36") | 1000 / 1000 |
2 | | 06'42" (+00'46") | 1000 / 2000 |
3 | | 07'12" (+01'16") | 1000 / 3000 |
4 | | 08'50" (+02'54") | 1000 / 4000 |
5 | | 07'38" (+01'42") | 1000 / 5000 |
6 | | 07'05" (+01'09") | 1000 / 6000 |
7 | | 06'11" (+00'15") | 1000 / 7000 |
8 | | 09'13" (+03'17") | 1000 / 8000 |
9 | | 09'06" (+03'10") | 1000 / 9000 |
10 | | 07'21" (+01'25") | 1000 / 10000 |
11 | | 07'09" (+01'13") | 1000 / 11000 |
12 | | 06'18" (+00'22") | 1000 / 12000 |
13 | | 06'20" (+00'24") | 1000 / 13000 |
14 | | 06'42" (+00'46") | 1000 / 14000 |
15 | | 05'56" | 1000 / 15000 |
16 | | 06'07" (+00'11") | 1000 / 16000 |
17 | | 07'48" (+01'52") | 466 / 16466 |
5月累積里程 :
240.39 km ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'43" | 00:14'00" |
3 | 07'13" | 00:21'13" |
4 | 08'50" | 00:30'03" |
5 | 07'38" | 00:37'41" |
6 | 07'06" | 00:44'47" |
7 | 06'11" | 00:50'58" |
8 | 09'14" | 01:00'12" |
9 | 09'07" | 01:09'19" |
10 | 07'21" | 01:16'40" |
11 | 07'10" | 01:23'50" |
12 | 06'18" | 01:30'08" |
13 | 06'20" | 01:36'28" |
14 | 06'43" | 01:43'11" |
15 | 05'56" | 01:49'07" |
16 | 06'08" | 01:55'15" |
16.5 | 24'51" | 02:06'51" |