12.3 km | 01:13:29 | 05:58/km日期: 2023-12-25 05:30 - 卡路里: 698 Cal - 平均步頻: 174
Pace: 06'18" / 05'52" / 05'54" / 05'56" / 06'02" / 06'04" / 06'01" / 05'48" / 06'00" / 06'03" / 06'08" / 05'01" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'16") | 988 / 988 |
| 2 | | 05'51" (+00'50") | 1002 / 1991 |
| 3 | | 05'54" (+00'53") | 1012 / 3003 |
| 4 | | 05'56" (+00'55") | 998 / 4002 |
| 5 | | 05'58" (+00'57") | 1011 / 5013 |
| 6 | | 06'04" (+01'03") | 999 / 6013 |
| 7 | | 06'04" (+01'03") | 1005 / 7018 |
| 8 | | 05'49" (+00'48") | 995 / 8014 |
| 9 | | 05'57" (+00'56") | 1009 / 9023 |
| 10 | | 06'03" (+01'02") | 996 / 10020 |
| 11 | | 06'08" (+01'07") | 1002 / 11022 |
| 12 | | 05'01" | 1010 / 12033 |
| 13 | | 06'45" (+01'44") | 293 / 12326 |
12月累積里程 :
210.34 km 
NB SC T1&2＆RCEL2＆SCEL4 累積 :
716.7 kmAndroid - HUAWEI BLA-L29 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'52" | 00:12'10" |
| 3 | 05'54" | 00:18'04" |
| 4 | 05'56" | 00:24'00" |
| 5 | 06'02" | 00:30'02" |
| 6 | 06'04" | 00:36'06" |
| 7 | 06'01" | 00:42'07" |
| 8 | 05'48" | 00:47'55" |
| 9 | 06'00" | 00:53'55" |
| 10 | 06'03" | 00:59'58" |
| 11 | 06'08" | 01:06'06" |
| 12 | 05'01" | 01:11'07" |
| 12.3 | 06'35" | 01:13'16" |
展開計圈分析
留言 
