10.1 km | 01:05:25 | 06:30/km日期: 2023-12-25 15:11 - 卡路里: 724 Cal - 總步數: 11028 - 平均步頻: 168 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 57.5
Pace: 05'43" / 06'39" / 06'21" / 07'36" / 06'26" / 06'52" / 05'54" / 05'59" / 06'19" / 06'04" / 25'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" | 783 / 783 | 164 / 105 |
| 2 | | 06'37" (+00'53") | 750 / 1533 | 167 / 90 |
| 3 | | 06'36" (+00'52") | 758 / 2292 | 169 / 89 |
| 4 | | 06'32" (+00'48") | 751 / 3043 | 166 / 91 |
| 5 | | 07'58" (+02'14") | 752 / 3796 | 151 / 82 |
| 6 | | 06'43" (+00'59") | 745 / 4541 | 170 / 87 |
| 7 | | 06'35" (+00'51") | 748 / 5289 | 169 / 89 |
| 8 | | 06'49" (+01'05") | 761 / 6050 | 167 / 87 |
| 9 | | 05'59" (+00'15") | 725 / 6776 | 171 / 97 |
| 10 | | 06'05" (+00'21") | 735 / 7512 | 173 / 94 |
| 11 | | 06'20" (+00'36") | 709 / 8221 | 173 / 90 |
| 12 | | 06'26" (+00'42") | 703 / 8925 | 174 / 88 |
| 13 | | 06'10" (+00'26") | 1134 / 10059 | 174 / 93 |
12月累積里程 :
112.22 km 
mizuno wave rider 26 累積 :
1522.6 kmMW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'39" | 00:12'22" |
| 3 | 06'21" | 00:18'43" |
| 4 | 07'36" | 00:26'19" |
| 5 | 06'26" | 00:32'45" |
| 6 | 06'52" | 00:39'37" |
| 7 | 05'54" | 00:45'31" |
| 8 | 05'59" | 00:51'30" |
| 9 | 06'19" | 00:57'49" |
| 10 | 06'04" | 01:03'53" |
| 10.1 | 25'23" | 01:05'25" |
展開計圈分析
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