24.4 km | 08:12:11 | 20:09/km日期: 2016-05-21 03:15 - 總爬升: 1821 m - 地點: 谷關 - 天氣: 雨 - 卡路里: 1275 Cal - 平均步頻: 120 - 溫度: 26°C - 濕度: 70%
Pace: 06'24" / 08'32" / 19'55" / 21'26" / 24'06" / 22'13" / 24'35" / 22'10" / 26'21" / 22'03" / 26'54" / 19'41" / 26'58" / 23'28" / 23'25" / 21'09" / 20'19" / 17'01" / 15'35" / 16'17" / 24'51" / 21'00" / 16'48" / 16'30" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" | 1000 / 1000 |
| 2 | | 08'32" (+02'08") | 1000 / 2000 |
| 3 | | 19'54" (+13'30") | 1000 / 3000 |
| 4 | | 21'25" (+15'01") | 1000 / 4000 |
| 5 | | 24'05" (+17'41") | 1000 / 5000 |
| 6 | | 22'13" (+15'49") | 1000 / 6000 |
| 7 | | 24'34" (+18'10") | 1000 / 7000 |
| 8 | | 22'09" (+15'45") | 1000 / 8000 |
| 9 | | 26'21" (+19'57") | 1000 / 9000 |
| 10 | | 22'03" (+15'39") | 1000 / 10000 |
| 11 | | 26'53" (+20'29") | 1000 / 11000 |
| 12 | | 19'41" (+13'17") | 1000 / 12000 |
| 13 | | 26'57" (+20'33") | 1000 / 13000 |
| 14 | | 23'27" (+17'03") | 1000 / 14000 |
| 15 | | 23'25" (+17'01") | 1000 / 15000 |
| 16 | | 21'08" (+14'44") | 1000 / 16000 |
| 17 | | 20'18" (+13'54") | 1000 / 17000 |
| 18 | | 17'01" (+10'37") | 1000 / 18000 |
| 19 | | 15'32" (+09'08") | 1000 / 19000 |
| 20 | | 16'18" (+09'54") | 1000 / 20000 |
| 21 | | 24'51" (+18'27") | 1000 / 21000 |
| 22 | | 20'59" (+14'35") | 1000 / 22000 |
| 23 | | 16'47" (+10'23") | 1000 / 23000 |
| 24 | | 16'29" (+10'05") | 1000 / 24000 |
| 25 | | 11'12" (+04'48") | 423 / 24423 |
5月累積里程 :
133.03 km 
asics 虎走-瑩光黃 累積 :
570.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 08'32" | 00:14'56" |
| 3 | 19'55" | 00:34'51" |
| 4 | 21'26" | 00:56'17" |
| 5 | 24'06" | 01:20'23" |
| 6 | 22'13" | 01:42'36" |
| 7 | 24'35" | 02:07'11" |
| 8 | 22'10" | 02:29'21" |
| 9 | 26'21" | 02:55'42" |
| 10 | 22'03" | 03:17'45" |
| 11 | 26'54" | 03:44'39" |
| 12 | 19'41" | 04:04'20" |
| 13 | 26'58" | 04:31'18" |
| 14 | 23'28" | 04:54'46" |
| 15 | 23'25" | 05:18'11" |
| 16 | 21'09" | 05:39'20" |
| 17 | 20'19" | 05:59'39" |
| 18 | 17'01" | 06:16'40" |
| 19 | 15'35" | 06:32'15" |
| 20 | 16'17" | 06:48'32" |
| 21 | 24'51" | 07:13'23" |
| 22 | 21'00" | 07:34'23" |
| 23 | 16'48" | 07:51'11" |
| 24 | 16'30" | 08:07'41" |
| 24.4 | 11'14" | 08:12'27" |
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