6.2 km | 00:31:48 | 05:06/km日期: 2016-05-21 21:27 - 卡路里: 546 Cal - 溫度: 24°C - 濕度: 95%
Pace: 05'10" / 05'09" / 05'09" / 05'11" / 04'55" / 05'02" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'14") | 1003 / 1003 |
2 | | 05'08" (+00'14") | 1008 / 2011 |
3 | | 05'10" (+00'16") | 1016 / 3027 |
4 | | 05'11" (+00'17") | 1005 / 4033 |
5 | | 04'54" | 1002 / 5036 |
6 | | 05'02" (+00'08") | 1009 / 6045 |
7 | | 04'14" | 231 / 6277 |
5月累積里程 :
124.33 km ASICS GEL-CUMULUS 15 累積 :
2840.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'09" | 00:10'19" |
3 | 05'09" | 00:15'28" |
4 | 05'11" | 00:20'39" |
5 | 04'55" | 00:25'34" |
6 | 05'02" | 00:30'36" |
6.2 | 05'18" | 00:31'48" |