13.1 km | 01:42:54 | 07:53/km日期: 2023-12-28 19:34 - 平均心率: 131 - 卡路里: 923 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 86.6
Pace: 07'29" / 06'14" / 20'33" / 09'22" / 05'54" / 05'31" / 05'38" / 06'06" / 05'26" / 06'00" / 08'02" / 06'40" / 09'25" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+04'02") | 1000 / 1000 |
| 2 | | 06'13" (+02'45") | 1000 / 2000 |
| 3 | | 20'32" (+17'04") | 1000 / 3000 |
| 4 | | 08'25" (+04'57") | 644 / 3644 |
| 5 | | 03'32" (+00'04") | 103 / 3748 |
| 6 | | 07'53" (+04'25") | 1000 / 4748 |
| 7 | | 05'42" (+02'14") | 1000 / 5748 |
| 8 | | 05'34" (+02'06") | 1000 / 6748 |
| 9 | | 06'30" (+03'02") | 771 / 7520 |
| 10 | | 03'34" (+00'06") | 104 / 7624 |
| 11 | | 07'51" (+04'23") | 63 / 7687 |
| 12 | | 03'28" | 115 / 7803 |
| 13 | | 10'50" (+07'22") | 39 / 7842 |
| 14 | | 03'30" (+00'02") | 109 / 7951 |
| 15 | | 09'10" (+05'42") | 52 / 8004 |
| 16 | | 03'30" (+00'02") | 112 / 8117 |
| 17 | | 09'50" (+06'22") | 45 / 8162 |
| 18 | | 03'32" (+00'04") | 111 / 8274 |
| 19 | | 09'34" (+06'06") | 48 / 8322 |
| 20 | | 03'31" (+00'03") | 111 / 8433 |
| 21 | | 09'27" (+05'59") | 49 / 8482 |
| 22 | | 03'31" (+00'03") | 104 / 8587 |
| 23 | | 09'38" (+06'10") | 50 / 8638 |
| 24 | | 03'35" (+00'07") | 113 / 8751 |
| 25 | | 10'29" (+07'01") | 44 / 8795 |
| 26 | | 03'43" (+00'15") | 104 / 8899 |
| 27 | | 10'29" (+07'01") | 45 / 8945 |
| 28 | | 03'34" (+00'06") | 112 / 9057 |
| 29 | | 09'58" (+06'30") | 45 / 9102 |
| 30 | | 03'35" (+00'07") | 112 / 9214 |
| 31 | | 10'11" (+06'43") | 44 / 9259 |
| 32 | | 03'41" (+00'13") | 119 / 9378 |
| 33 | | 11'39" (+08'11") | 36 / 9415 |
| 34 | | 03'38" (+00'10") | 113 / 9528 |
| 35 | | 10'41" (+07'13") | 40 / 9568 |
| 36 | | 03'53" (+00'25") | 97 / 9666 |
| 37 | | 11'01" (+07'33") | 39 / 9706 |
| 38 | | 04'07" (+00'39") | 97 / 9803 |
| 39 | | 08'19" (+04'51") | 1000 / 10803 |
| 40 | | 06'36" (+03'08") | 1000 / 11803 |
| 41 | | 08'32" (+05'04") | 1000 / 12803 |
| 42 | | 11'27" (+07'59") | 245 / 13049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
209.82 km 
ASICS Magic Speed 3 累積 :
589.9 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'14" | 00:13'43" |
| 3 | 20'33" | 00:34'16" |
| 4 | 09'22" | 00:43'38" |
| 5 | 05'54" | 00:49'32" |
| 6 | 05'31" | 00:55'03" |
| 7 | 05'38" | 01:00'41" |
| 8 | 06'06" | 01:06'47" |
| 9 | 05'26" | 01:12'13" |
| 10 | 06'00" | 01:18'13" |
| 11 | 08'02" | 01:26'15" |
| 12 | 06'40" | 01:32'55" |
| 13 | 09'25" | 01:42'20" |
| 13.0 | 07'03" | 01:42'41" |
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