21.1 km | 02:05:35 | 05:56/km日期: 2016-05-21 08:59 - 卡路里: 1372 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 78%
Pace: 05'53" / 06'20" / 06'22" / 05'56" / 06'16" / 05'56" / 06'29" / 06'01" / 06'16" / 06'18" / 05'48" / 05'41" / 05'26" / 05'26" / 05'36" / 05'51" / 05'39" / 05'41" / 06'07" / 05'49" / 05'44" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'27") | 1000 / 1000 |
| 2 | | 06'20" (+00'55") | 1000 / 2000 |
| 3 | | 06'21" (+00'56") | 1000 / 3000 |
| 4 | | 05'56" (+00'31") | 1000 / 4000 |
| 5 | | 06'15" (+00'50") | 1000 / 5000 |
| 6 | | 05'55" (+00'30") | 1000 / 6000 |
| 7 | | 06'29" (+01'04") | 1000 / 7000 |
| 8 | | 06'00" (+00'35") | 1000 / 8000 |
| 9 | | 06'15" (+00'50") | 1000 / 9000 |
| 10 | | 06'18" (+00'53") | 1000 / 10000 |
| 11 | | 05'48" (+00'23") | 1000 / 11000 |
| 12 | | 05'41" (+00'16") | 1000 / 12000 |
| 13 | | 05'25" | 1000 / 13000 |
| 14 | | 05'25" | 1000 / 14000 |
| 15 | | 05'35" (+00'10") | 1000 / 15000 |
| 16 | | 05'51" (+00'26") | 1000 / 16000 |
| 17 | | 05'38" (+00'13") | 1000 / 17000 |
| 18 | | 05'41" (+00'16") | 1000 / 18000 |
| 19 | | 06'07" (+00'42") | 1000 / 19000 |
| 20 | | 05'48" (+00'23") | 1000 / 20000 |
| 21 | | 05'43" (+00'18") | 1000 / 21000 |
| 22 | | 07'00" (+01'35") | 144 / 21144 |
5月累積里程 :
160.87 km 
ASICS TARTHERBLITZ 2 累積 :
4105.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'20" | 00:12'13" |
| 3 | 06'22" | 00:18'35" |
| 4 | 05'56" | 00:24'31" |
| 5 | 06'16" | 00:30'47" |
| 6 | 05'56" | 00:36'43" |
| 7 | 06'29" | 00:43'12" |
| 8 | 06'01" | 00:49'13" |
| 9 | 06'16" | 00:55'29" |
| 10 | 06'18" | 01:01'47" |
| 11 | 05'48" | 01:07'35" |
| 12 | 05'41" | 01:13'16" |
| 13 | 05'26" | 01:18'42" |
| 14 | 05'26" | 01:24'08" |
| 15 | 05'36" | 01:29'44" |
| 16 | 05'51" | 01:35'35" |
| 17 | 05'39" | 01:41'14" |
| 18 | 05'41" | 01:46'55" |
| 19 | 06'07" | 01:53'02" |
| 20 | 05'49" | 01:58'51" |
| 21 | 05'44" | 02:04'35" |
| 21.1 | 06'56" | 02:05'35" |
展開計圈分析
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