11.4 km | 01:04:20 | 05:39/km日期: 2023-12-29 10:49 - 卡路里: 740 Cal - 溫度: 20°C - 濕度: 86.7
Pace: 06'24" / 06'04" / 05'40" / 05'44" / 05'44" / 05'36" / 05'41" / 05'43" / 05'44" / 05'44" / 05'40" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" | 1596 / 1596 |
2 | | 05'37" (+00'08") | 1205 / 2802 |
3 | | 05'40" (+00'11") | 1224 / 4027 |
4 | | 05'42" (+00'13") | 1217 / 5245 |
5 | | 05'37" (+00'08") | 1222 / 6467 |
6 | | 05'39" (+00'10") | 1229 / 7696 |
7 | | 05'45" (+00'16") | 1229 / 8926 |
8 | | 05'42" (+00'13") | 1225 / 10152 |
9 | | 05'42" (+00'13") | 1220 / 11372 |
12月累積里程 :
202.29 km TCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'04" | 00:12'28" |
3 | 05'40" | 00:18'08" |
4 | 05'44" | 00:23'52" |
5 | 05'44" | 00:29'36" |
6 | 05'36" | 00:35'12" |
7 | 05'41" | 00:40'53" |
8 | 05'43" | 00:46'36" |
9 | 05'44" | 00:52'20" |
10 | 05'44" | 00:58'04" |
11 | 05'40" | 01:03'44" |
11.4 | 05'32" | 01:05'48" |