8.1 km | 01:05:30 | 08:04/km日期: 2016-05-28 06:52 - 地點: 中壢區 - 天氣: 晴朗 - 卡路里: 598 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 95%
Pace: 06'55" / 07'15" / 08'01" / 08'18" / 07'55" / 08'12" / 08'39" / 09'11" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" | 1000 / 1000 |
2 | | 07'14" (+00'19") | 1000 / 2000 |
3 | | 08'01" (+01'06") | 1000 / 3000 |
4 | | 08'17" (+01'22") | 1000 / 4000 |
5 | | 07'54" (+00'59") | 1000 / 5000 |
6 | | 08'11" (+01'16") | 1000 / 6000 |
7 | | 08'39" (+01'44") | 1000 / 7000 |
8 | | 09'10" (+02'15") | 1000 / 8000 |
9 | | 09'45" (+02'50") | 109 / 8109 |
5月累積里程 :
102.79 km ASICS GEL-IMPRESSION 累積 :
1617.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 07'15" | 00:14'10" |
3 | 08'01" | 00:22'11" |
4 | 08'18" | 00:30'29" |
5 | 07'55" | 00:38'24" |
6 | 08'12" | 00:46'36" |
7 | 08'39" | 00:55'15" |
8 | 09'11" | 01:04'26" |
8.1 | 09'43" | 01:05'30" |