15.3 km | 01:31:41 | 05:59/km日期: 2023-12-27 04:44 - 卡路里: 1117 Cal - 平均步頻: 168
Pace: 02'49" / 06'21" / 06'16" / 06'13" / 06'06" / 06'02" / 05'59" / 05'56" / 06'01" / 05'57" / 05'56" / 05'45" / 05'37" / 05'45" / 05'42" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'43") | 1000 / 1000 |
| 2 | | 06'21" (+00'44") | 1000 / 2000 |
| 3 | | 06'16" (+00'39") | 1000 / 3000 |
| 4 | | 06'11" (+00'34") | 1000 / 4000 |
| 5 | | 06'05" (+00'28") | 1000 / 5000 |
| 6 | | 06'02" (+00'25") | 1000 / 6000 |
| 7 | | 05'58" (+00'21") | 1000 / 7000 |
| 8 | | 05'56" (+00'19") | 1000 / 8000 |
| 9 | | 06'00" (+00'23") | 1000 / 9000 |
| 10 | | 05'56" (+00'19") | 1000 / 10000 |
| 11 | | 05'56" (+00'19") | 1000 / 11000 |
| 12 | | 05'44" (+00'07") | 1000 / 12000 |
| 13 | | 05'37" | 1000 / 13000 |
| 14 | | 05'44" (+00'07") | 1000 / 14000 |
| 15 | | 05'42" (+00'05") | 1000 / 15000 |
| 16 | | 05'42" (+00'05") | 306 / 15306 |
12月累積里程 :
218.82 km 
NIKE Turbo 2 累積 :
3832.2 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'49" | 00:02'49" |
| 2 | 06'21" | 00:09'10" |
| 3 | 06'16" | 00:15'26" |
| 4 | 06'13" | 00:21'39" |
| 5 | 06'06" | 00:27'45" |
| 6 | 06'02" | 00:33'47" |
| 7 | 05'59" | 00:39'46" |
| 8 | 05'56" | 00:45'42" |
| 9 | 06'01" | 00:51'43" |
| 10 | 05'57" | 00:57'40" |
| 11 | 05'56" | 01:03'36" |
| 12 | 05'45" | 01:09'21" |
| 13 | 05'37" | 01:14'58" |
| 14 | 05'45" | 01:20'43" |
| 15 | 05'42" | 01:26'25" |
| 15.3 | 05'45" | 01:28'11" |
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