10.3 km | 01:25:58 | 08:21/km日期: 2023-12-31 06:11 - 平均心率: 142 - 卡路里: 560 Cal - 溫度: 19°C - 濕度: 63.2
Pace: 08'34" / 07'38" / 07'21" / 06'42" / 10'24" / 08'21" / 10'01" / 08'25" / 08'54" / 07'58" / 05'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
306.62 km 
adidas zero 累積 :
4307.3 kmStrava 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 07'38" | 00:16'12" |
| 3 | 07'21" | 00:23'33" |
| 4 | 06'42" | 00:30'15" |
| 5 | 10'24" | 00:40'39" |
| 6 | 08'21" | 00:49'00" |
| 7 | 10'01" | 00:59'01" |
| 8 | 08'25" | 01:07'26" |
| 9 | 08'54" | 01:16'20" |
| 10 | 07'58" | 01:24'18" |
| 10.3 | 05'51" | 01:25'58" |
Jupei Tang 說推
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