10.1 km | 07:00:23 | 41:41/km日期: 2023-12-30 07:14 - 總爬升: 946 m - 卡路里: 544 Cal - 總步數: 28676 - 平均步頻: 68 - 平均步幅: 35 cm - 溫度: 17°C - 濕度: 98.7
Pace: 45'52" / 54'37" / 63'23" / 69'38" / 48'18" / 35'05" / 30'44" / 25'19" / 23'07" / 18'21" / 72'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 55'24" (+37'26") | 1000 / 1000 | 63 / 28 |
| 2 | | 50'57" (+32'59") | 1000 / 2000 | 65 / 29 |
| 3 | | 01:02'53" (+44'55") | 1000 / 3001 | 58 / 27 |
| 4 | | 01:12'21" (+54'23") | 1000 / 4001 | 55 / 24 |
| 5 | | 46'06" (+28'08") | 1000 / 5002 | 69 / 31 |
| 6 | | 38'22" (+20'24") | 1001 / 6003 | 74 / 35 |
| 7 | | 28'42" (+10'44") | 1000 / 7003 | 73 / 47 |
| 8 | | 25'07" (+07'09") | 1000 / 8003 | 85 / 46 |
| 9 | | 21'19" (+03'21") | 1000 / 9004 | 92 / 50 |
| 10 | | 17'58" | 1000 / 10004 | 95 / 58 |
| 11 | | 12'18" | 78 / 10083 | 105 / 76 |
12月累積里程 :
132.95 km 
MW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 45'52" | 00:45'52" |
| 2 | 54'37" | 01:40'29" |
| 3 | 63'23" | 02:43'52" |
| 4 | 69'38" | 03:53'30" |
| 5 | 48'18" | 04:41'48" |
| 6 | 35'05" | 05:16'53" |
| 7 | 30'44" | 05:47'37" |
| 8 | 25'19" | 06:12'56" |
| 9 | 23'07" | 06:36'03" |
| 10 | 18'21" | 06:54'24" |
| 10.1 | 71'18" | 07:00'23" |
展開計圈分析
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