13.5 km | 01:22:59 | 06:07/km日期: 2023-12-31 16:15 - 總爬升: 141 m - 平均心率: 161 - 卡路里: 858 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 62.7
Pace: 00'29" / 06'05" / 06'19" / 06'08" / 06'08" / 06'08" / 06'25" / 06'12" / 06'08" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'08") | 1000 / 1000 |
| 2 | | 06'05" (+00'23") | 1000 / 2000 |
| 3 | | 06'19" (+00'37") | 1000 / 3000 |
| 4 | | 06'08" (+00'26") | 1000 / 4000 |
| 5 | | 06'07" (+00'25") | 1000 / 5000 |
| 6 | | 06'07" (+00'25") | 1000 / 6000 |
| 7 | | 06'24" (+00'42") | 1000 / 7000 |
| 8 | | 06'12" (+00'30") | 1000 / 8000 |
| 9 | | 06'07" (+00'25") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 05'56" (+00'14") | 1000 / 11000 |
| 12 | | 05'48" (+00'06") | 1000 / 12000 |
| 13 | | 05'52" (+00'10") | 1000 / 13000 |
| 14 | | 06'02" (+00'20") | 542 / 13542 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 : 200.08 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'29" | 00:00'29" |
| 2 | 06'05" | 00:06'34" |
| 3 | 06'19" | 00:12'53" |
| 4 | 06'08" | 00:19'01" |
| 5 | 06'08" | 00:25'09" |
| 6 | 06'08" | 00:31'17" |
| 7 | 06'25" | 00:37'42" |
| 8 | 06'12" | 00:43'54" |
| 9 | 06'08" | 00:50'02" |
| 13.5 | 00'33" | 00:52'32" |
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