11.1 km | 01:00:50 | 05:28/km日期: 2024-01-01 16:32 - 平均心率: 126 - 卡路里: 771 Cal - 平均步頻: 196 - 溫度: 19°C - 濕度: 64.8
Pace: 06'16" / 06'02" / 05'58" / 06'02" / 08'01" / 05'05" / 05'05" / 05'03" / 07'49" / 05'03" / 04'54" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'23") | 1000 / 1000 |
| 2 | | 06'01" (+01'08") | 1000 / 2000 |
| 3 | | 05'57" (+01'04") | 1000 / 3000 |
| 4 | | 06'01" (+01'08") | 1000 / 4000 |
| 5 | | 05'36" (+00'43") | 1000 / 5000 |
| 6 | | 05'04" (+00'11") | 1000 / 6000 |
| 7 | | 05'05" (+00'12") | 1000 / 7000 |
| 8 | | 05'03" (+00'10") | 1000 / 8000 |
| 9 | | 05'14" (+00'21") | 1000 / 9000 |
| 10 | | 05'02" (+00'09") | 1000 / 10000 |
| 11 | | 04'53" | 1000 / 11000 |
| 12 | | 04'39" | 114 / 11114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
300.32 km 
美津濃 皇速 累積 :
163.3 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'02" | 00:12'18" |
| 3 | 05'58" | 00:18'16" |
| 4 | 06'02" | 00:24'18" |
| 5 | 08'01" | 00:32'19" |
| 6 | 05'05" | 00:37'24" |
| 7 | 05'05" | 00:42'29" |
| 8 | 05'03" | 00:47'32" |
| 9 | 07'49" | 00:55'21" |
| 10 | 05'03" | 01:00'24" |
| 11 | 04'54" | 01:05'18" |
| 11.1 | 04'40" | 01:05'50" |
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