12.1 km | 01:00:04 | 04:58/km日期: 2024-01-02 17:18 - 平均心率: 144 - 卡路里: 739 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 72.8
Pace: 06'43" / 05'13" / 05'00" / 05'05" / 05'03" / 05'01" / 04'58" / 04'58" / 04'53" / 04'47" / 04'42" / 04'41" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'39") | 1000 / 1000 |
| 2 | | 05'12" (+00'32") | 1000 / 2000 |
| 3 | | 05'00" (+00'20") | 1000 / 3000 |
| 4 | | 05'04" (+00'24") | 1000 / 4000 |
| 5 | | 05'02" (+00'22") | 1000 / 5000 |
| 6 | | 05'01" (+00'21") | 1000 / 6000 |
| 7 | | 04'57" (+00'17") | 1000 / 7000 |
| 8 | | 04'58" (+00'18") | 1000 / 8000 |
| 9 | | 04'52" (+00'12") | 1000 / 9000 |
| 10 | | 04'46" (+00'06") | 1000 / 10000 |
| 11 | | 04'42" (+00'02") | 1000 / 11000 |
| 12 | | 04'40" | 1000 / 12000 |
| 13 | | 04'18" | 96 / 12096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 :
194.95 km 
飛影 PB 3.0 累積 :
348.1 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'13" | 00:11'56" |
| 3 | 05'00" | 00:16'56" |
| 4 | 05'05" | 00:22'01" |
| 5 | 05'03" | 00:27'04" |
| 6 | 05'01" | 00:32'05" |
| 7 | 04'58" | 00:37'03" |
| 8 | 04'58" | 00:42'01" |
| 9 | 04'53" | 00:46'54" |
| 10 | 04'47" | 00:51'41" |
| 11 | 04'42" | 00:56'23" |
| 12 | 04'41" | 01:01'04" |
| 12.1 | 04'19" | 01:01'29" |
展開計圈分析
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