10.0 km | 00:51:46 | 05:09/km日期: 2016-05-24 19:29 - 卡路里: 506 Cal - 溫度: 30°C - 濕度: 67%
Pace: 04'26" / 04'44" / 04'44" / 04'59" / 04'53" / 05'15" / 05'20" / 05'38" / 05'41" / 05'55" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" | 992 / 992 |
| 2 | | 04'43" (+00'20") | 998 / 1991 |
| 3 | | 04'46" (+00'23") | 1010 / 3002 |
| 4 | | 04'56" (+00'33") | 1009 / 4011 |
| 5 | | 04'54" (+00'31") | 994 / 5005 |
| 6 | | 05'16" (+00'53") | 994 / 6000 |
| 7 | | 05'19" (+00'56") | 1016 / 7017 |
| 8 | | 05'33" (+01'10") | 997 / 8014 |
| 9 | | 05'44" (+01'21") | 1005 / 9019 |
| 10 | | 05'53" (+01'30") | 1005 / 10025 |
| 11 | | 05'29" (+01'06") | 15 / 10040 |
臀肌持續酸痛中，肩膀也酸，大小腿也酸，全身快堆滿乳酸了。
5月累積里程 : 200.41 km
Android - HTC HTC J Z321e 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'44" | 00:09'10" |
| 3 | 04'44" | 00:13'54" |
| 4 | 04'59" | 00:18'53" |
| 5 | 04'53" | 00:23'46" |
| 6 | 05'15" | 00:29'01" |
| 7 | 05'20" | 00:34'21" |
| 8 | 05'38" | 00:39'59" |
| 9 | 05'41" | 00:45'40" |
| 10 | 05'55" | 00:51'35" |
| 10.0 | 04'30" | 00:51'46" |
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