6.5 km | 00:40:23 | 06:11/km日期: 2024-01-02 11:10 - 卡路里: 434 Cal - 平均步頻: 156
Pace: 05'07" / 05'11" / 06'29" / 06'30" / 06'07" / 06'09" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" | 1003 / 1003 |
2 | | 05'10" (+00'05") | 1015 / 2018 |
3 | | 06'28" (+01'23") | 990 / 3009 |
4 | | 06'30" (+01'25") | 1012 / 4021 |
5 | | 06'11" (+01'06") | 1003 / 5025 |
6 | | 06'04" (+00'59") | 994 / 6019 |
7 | | 08'32" (+03'27") | 520 / 6540 |
1月累積里程 :
100.43 km Nike Air Zoom Pegasus 40 累積 :
303.7 kmAndroid - Sony XQ-CC72 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'11" | 00:10'18" |
3 | 06'29" | 00:16'47" |
4 | 06'30" | 00:23'17" |
5 | 06'07" | 00:29'24" |
6 | 06'09" | 00:35'33" |
6.5 | 08'24" | 00:40'04" |