15.0 km | 01:20:43 | 05:22/km日期: 2024-01-02 09:37 - 平均心率: 156 - 卡路里: 1043 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 78.6
Pace: 05'59" / 05'42" / 05'40" / 05'24" / 05'19" / 05'05" / 05'15" / 05'15" / 05'18" / 05'19" / 05'18" / 04'44" / 05'19" / 05'18" / 05'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'15") | 1000 / 1000 |
| 2 | | 05'38" (+00'54") | 1000 / 2000 |
| 3 | | 05'40" (+00'56") | 1000 / 3000 |
| 4 | | 05'24" (+00'40") | 1000 / 4000 |
| 5 | | 05'18" (+00'34") | 1000 / 5000 |
| 6 | | 05'04" (+00'20") | 1000 / 6000 |
| 7 | | 05'15" (+00'31") | 1000 / 7000 |
| 8 | | 05'14" (+00'30") | 1000 / 8000 |
| 9 | | 05'17" (+00'33") | 1000 / 9000 |
| 10 | | 05'18" (+00'34") | 1000 / 10000 |
| 11 | | 05'17" (+00'33") | 1000 / 11000 |
| 12 | | 04'44" | 1000 / 12000 |
| 13 | | 05'18" (+00'34") | 1000 / 13000 |
| 14 | | 05'18" (+00'34") | 1000 / 14000 |
| 15 | | 05'40" (+00'56") | 1000 / 15000 |
| 16 | | 05'48" (+01'04") | 30 / 15030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
86.97 km 
nike next%白虎2 累積 :
547.9 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'42" | 00:11'41" |
| 3 | 05'40" | 00:17'21" |
| 4 | 05'24" | 00:22'45" |
| 5 | 05'19" | 00:28'04" |
| 6 | 05'05" | 00:33'09" |
| 7 | 05'15" | 00:38'24" |
| 8 | 05'15" | 00:43'39" |
| 9 | 05'18" | 00:48'57" |
| 10 | 05'19" | 00:54'16" |
| 11 | 05'18" | 00:59'34" |
| 12 | 04'44" | 01:04'18" |
| 13 | 05'19" | 01:09'37" |
| 14 | 05'18" | 01:14'55" |
| 15 | 05'41" | 01:20'36" |
| 15.0 | 05'27" | 01:20'46" |
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