11.1 km | 01:01:20 | 05:31/km日期: 2024-01-02 18:50 - 平均心率: 133 - 卡路里: 777 Cal - 平均步頻: 196 - 溫度: 18°C - 濕度: 86.3
Pace: 06'03" / 05'55" / 05'43" / 05'37" / 05'32" / 08'19" / 05'21" / 05'23" / 08'35" / 05'14" / 05'09" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'54") | 1000 / 1000 |
| 2 | | 05'54" (+00'45") | 1000 / 2000 |
| 3 | | 05'43" (+00'34") | 1000 / 3000 |
| 4 | | 05'36" (+00'27") | 1000 / 4000 |
| 5 | | 05'32" (+00'23") | 1000 / 5000 |
| 6 | | 05'28" (+00'19") | 1000 / 6000 |
| 7 | | 05'21" (+00'12") | 1000 / 7000 |
| 8 | | 05'22" (+00'13") | 1000 / 8000 |
| 9 | | 05'21" (+00'12") | 1000 / 9000 |
| 10 | | 05'13" (+00'04") | 1000 / 10000 |
| 11 | | 05'09" | 1000 / 11000 |
| 12 | | 05'00" | 109 / 11109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
300.32 km 
美津濃 皇速 累積 :
163.3 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'55" | 00:11'58" |
| 3 | 05'43" | 00:17'41" |
| 4 | 05'37" | 00:23'18" |
| 5 | 05'32" | 00:28'50" |
| 6 | 08'19" | 00:37'09" |
| 7 | 05'21" | 00:42'30" |
| 8 | 05'23" | 00:47'53" |
| 9 | 08'35" | 00:56'28" |
| 10 | 05'14" | 01:01'42" |
| 11 | 05'09" | 01:06'51" |
| 11.1 | 05'09" | 01:07'25" |
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