12.5 km | 01:14:51 | 05:59/km日期: 2024-01-03 05:28 - 卡路里: 709 Cal - 平均步頻: 168
Pace: 06'02" / 05'54" / 05'48" / 05'57" / 05'58" / 06'03" / 05'54" / 05'57" / 05'59" / 06'02" / 06'07" / 05'58" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'10") | 993 / 993 |
| 2 | | 05'55" (+00'07") | 1011 / 2004 |
| 3 | | 05'48" | 999 / 3004 |
| 4 | | 05'53" (+00'05") | 1009 / 4013 |
| 5 | | 06'02" (+00'14") | 987 / 5001 |
| 6 | | 06'00" (+00'12") | 1006 / 6007 |
| 7 | | 05'55" (+00'07") | 1008 / 7016 |
| 8 | | 05'57" (+00'09") | 1002 / 8019 |
| 9 | | 05'58" (+00'10") | 998 / 9017 |
| 10 | | 06'02" (+00'14") | 999 / 10017 |
| 11 | | 06'02" (+00'14") | 998 / 11016 |
| 12 | | 06'08" (+00'20") | 1015 / 12032 |
| 13 | | 05'28" | 493 / 12525 |
1月累積里程 :
217.28 km 
Saucony Kinvara Pro 累積 :
225.2 kmAndroid - HUAWEI BLA-L29 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'54" | 00:11'56" |
| 3 | 05'48" | 00:17'44" |
| 4 | 05'57" | 00:23'41" |
| 5 | 05'58" | 00:29'39" |
| 6 | 06'03" | 00:35'42" |
| 7 | 05'54" | 00:41'36" |
| 8 | 05'57" | 00:47'33" |
| 9 | 05'59" | 00:53'32" |
| 10 | 06'02" | 00:59'34" |
| 11 | 06'07" | 01:05'41" |
| 12 | 05'58" | 01:11'39" |
| 12.5 | 05'38" | 01:14'37" |
展開計圈分析
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