7.7 km | 00:46:25 | 06:00/km日期: 2024-01-03 21:14 - 卡路里: 473 Cal - 平均步頻: 164
Pace: 05'28" / 05'43" / 05'55" / 05'37" / 06'09" / 05'57" / 05'55" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" | 992 / 992 |
2 | | 05'39" (+00'14") | 1006 / 1999 |
3 | | 06'00" (+00'35") | 1001 / 3000 |
4 | | 05'33" (+00'08") | 1010 / 4010 |
5 | | 06'08" (+00'43") | 1001 / 5012 |
6 | | 05'58" (+00'33") | 996 / 6008 |
7 | | 05'56" (+00'31") | 1012 / 7021 |
8 | | 06'31" (+01'06") | 726 / 7747 |
1月累積里程 :
213.71 km adidas Boston 12 累積 :
1790.5 kmAndroid - motorola XT2301-5 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'43" | 00:11'11" |
3 | 05'55" | 00:17'06" |
4 | 05'37" | 00:22'43" |
5 | 06'09" | 00:28'52" |
6 | 05'57" | 00:34'49" |
7 | 05'55" | 00:40'44" |
7.7 | 06'27" | 00:45'34" |