11.2 km | 01:12:08 | 06:25/km日期: 2024-01-04 05:32 - 卡路里: 637 Cal - 平均步頻: 173
Pace: 06'47" / 06'29" / 06'20" / 06'09" / 06'21" / 06'22" / 06'10" / 06'20" / 06'17" / 06'31" / 06'33" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'35") | 1004 / 1004 |
2 | | 06'27" (+00'17") | 990 / 1994 |
3 | | 06'21" (+00'11") | 1009 / 3004 |
4 | | 06'10" | 997 / 4002 |
5 | | 06'21" (+00'11") | 999 / 5001 |
6 | | 06'20" (+00'10") | 1004 / 6005 |
7 | | 06'12" (+00'02") | 1009 / 7015 |
8 | | 06'18" (+00'08") | 1003 / 8018 |
9 | | 06'18" (+00'08") | 997 / 9015 |
10 | | 06'31" (+00'21") | 999 / 10014 |
11 | | 06'29" (+00'19") | 1009 / 11024 |
12 | | 06'39" (+00'29") | 235 / 11259 |
1月累積里程 :
217.28 km BROOKS Hyperion Max&Elite 3 累積 :
376.5 kmAndroid - HUAWEI BLA-L29 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'29" | 00:13'16" |
3 | 06'20" | 00:19'36" |
4 | 06'09" | 00:25'45" |
5 | 06'21" | 00:32'06" |
6 | 06'22" | 00:38'28" |
7 | 06'10" | 00:44'38" |
8 | 06'20" | 00:50'58" |
9 | 06'17" | 00:57'15" |
10 | 06'31" | 01:03'46" |
11 | 06'33" | 01:10'19" |
11.3 | 06'25" | 01:11'59" |